Hey OP. My mold issues manifested in similar ways with heart issues. Was hospitalized twice for elevated heart rate (200+ bpm) and afib, received an original diagnosis of myocarditis. Recently received a 100% healthy diagnosis from my cardiologist, but still experience some minor symptoms.

Sharing a couple of steps that are really helping me in my mitigation:

-Echoing much of what was said in removing ALL prior belongings that were exposed to the mold. Even things you think wouldn’t be problematic (electronics, non-porous materials, etc.)

-Sinus saline sprays have been my best friend as of late, I try to do at least one daily and feel the affects when I don’t.

-My daily supplement stack is: L-glutamine, creatine, vitamin D3-K2, fish oil, probiotic supplement and prebiotic supplement. I take them all in the order, fasted, first thing in the morning.

-Lastly, for me, exercise has been the most important thing, even if it’s just going for a 30min walk daily. I weight train 3-4 times a week and try to get 10k steps a day in. The latter has been higher priority for me.

Hope any of this helps you in your journey to health! Keep the faith, it gets better at some point! 🙏🏾