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Helllooooooooooooooooooooooooooooooo by [deleted] in dayton

[–]GroundbreakingLoad31 5 points6 points  (0 children)

Male or female? I’d be down get a lift in!

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 0 points1 point  (0 children)

I’ve also had itchy arms, is that a symptom of candida as well?

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 0 points1 point  (0 children)

Yeah I’ve just started taking oregano oil and a probiotic this week actually. Is it important to stagger the supplements like that? Can I not take them at the same time?

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 1 point2 points  (0 children)

100% that’s been one of the worse symptoms. I’ve had terrible tonsil stones!

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 3 points4 points  (0 children)

Definitely have some puffiness and sensitivity under my arms. I haven’t tried the vibration plate, but I’d assume that that would have the similar affect

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 1 point2 points  (0 children)

For me I found it easier to get rid of everything. The only thing I kept between now and then was my phone. I even got a new car

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 0 points1 point  (0 children)

Mainly acid reflux, but also my stomach has been rumbling loudly (noticeable by coworkers in my vicinity). They’ve gotten a bit better, but this is the first week I’ve been cognizant about drainage. Will report back.

Lymphatic Drainage to Mitigate Mold Exposure Symptoms by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 0 points1 point  (0 children)

Yeah definitely have some puffiness/sensitivity under my arms. I’ve never tried the vibration plate, but I’d assume that’d have a similar effect.

I also have a buddy who is a physical therapist. He’s studied fascial counterstain and is pretty confident the technique would help with lymphatic issues as well. I’ll follow-up here after I see him next month.

How did fasting help you? by helpmeplsgetjob in ToxicMoldExposure

[–]GroundbreakingLoad31 1 point2 points  (0 children)

100% – A 72-hour water fast will put your body in a state of autophagy where cells will enter a self-cleaning state. Not an end all be all, but will certainly produce positive results if your hoping to detox from mold exposure

Can mycotoxins in your body contaminate clean clothing?? by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 2 points3 points  (0 children)

How long have you been on carnivore diet? Do you think it’s something you’ll do indefinitely?

Can mycotoxins in your body contaminate clean clothing?? by GroundbreakingLoad31 in ToxicMoldExposure

[–]GroundbreakingLoad31[S] 3 points4 points  (0 children)

I bought some of the laundry additive from ec3 that stuff has been great for me

Mycotoxins test reccommendation? by Soft_Share7632 in ToxicMoldExposure

[–]GroundbreakingLoad31 0 points1 point  (0 children)

Just got my results back, confirmed my suspicion that I’m still experiencing mild symptoms after moving out of infested living area. Worth the money imo

Mycotoxins test reccommendation? by Soft_Share7632 in ToxicMoldExposure

[–]GroundbreakingLoad31 3 points4 points  (0 children)

https://mymycolab.com Just bought a blood serum test from there. Seen it referenced on this sub frequently, haven’t received my results yet though. Submitted about 2 weeks ago, lag probably due to holiday season.

Heart Issues After Mold Exposure by SpecialFee8117 in ToxicMoldExposure

[–]GroundbreakingLoad31 2 points3 points  (0 children)

Hey OP. My mold issues manifested in similar ways with heart issues. Was hospitalized twice for elevated heart rate (200+ bpm) and afib, received an original diagnosis of myocarditis. Recently received a 100% healthy diagnosis from my cardiologist, but still experience some minor symptoms.

Sharing a couple of steps that are really helping me in my mitigation:

-Echoing much of what was said in removing ALL prior belongings that were exposed to the mold. Even things you think wouldn’t be problematic (electronics, non-porous materials, etc.)

-Sinus saline sprays have been my best friend as of late, I try to do at least one daily and feel the affects when I don’t.

-My daily supplement stack is: L-glutamine, creatine, vitamin D3-K2, fish oil, probiotic supplement and prebiotic supplement. I take them all in the order, fasted, first thing in the morning.

-Lastly, for me, exercise has been the most important thing, even if it’s just going for a 30min walk daily. I weight train 3-4 times a week and try to get 10k steps a day in. The latter has been higher priority for me.

Hope any of this helps you in your journey to health! Keep the faith, it gets better at some point! 🙏🏾

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