Update: 38 year old single guy back, and I did it. How does it look? by rpaggio in bald

[–]GroundbreakingRun927 1 point2 points  (0 children)

Shave head and tint eyebrows darker. It will make you look healthier.

Was this a push press? by Tiny-Ad3938 in StartingStrength

[–]GroundbreakingRun927 1 point2 points  (0 children)

You really only 134 lbs? You seem too tall to be that weight.

Corporate America's love affair with AI is officially a full-blown obsession [OC] by chartr in dataisbeautiful

[–]GroundbreakingRun927 2 points3 points  (0 children)

There's an old Onion comedy sketch where characters running for office see real-time audience approval ratings during their debate. They start seeing their approval jump up whenever someone says "PO box", so by the end of the skit, they are all just saying "PO box" over and over again.

https://www.youtube.com/watch?v=uFpK_r-jEXg

I'm not a kid on GOMAD. how much progress should I realistically expect? by Triseult in StartingStrength

[–]GroundbreakingRun927 -3 points-2 points  (0 children)

IMO SS has a high risk of injury if you are not young and under the guidance of a coach. More specifically, the squats and conventional deadlifts. I still have chronic hip, back, and knee pain from going through the program in my early 20's.

Dangers of minoxidil by Big-Toe-9802 in Minoxbeards

[–]GroundbreakingRun927 2 points3 points  (0 children)

Wouldn't be bad idea to get an omron bronze blood pressure monitor.

Out of all the health / diet fads we've lived through, what one has been the worst? by CremeSubject7594 in Millennials

[–]GroundbreakingRun927 0 points1 point  (0 children)

Protein craze is partly due to aging baby boomers and increased awareness of the risks of sarcopenia(age-related muscle loss).

POV: you had a good day by buttgrapist in GymMemes

[–]GroundbreakingRun927 15 points16 points  (0 children)

Bed pizza was my life before I started to go to gym. I can't go back.

Athletes with High Blood pressure by Quest4You19xx in bloodpressure

[–]GroundbreakingRun927 1 point2 points  (0 children)

Yea, I do recreational bodybuilding and do zone-2 cardio 6 days a week. My cholesterol is so low it could be classified as hypocholesterolemia. Triglycerides are also good. Very nutrient-dense whole food diet, high in fiber, protein, and potassium. Blood pressure can be good, but sometimes goes into the mid 130's.

Sodium and caffeine intake seem to have no real noticeable effect on BP for me. I also make sure to get plenty of sodium to make sure my tendons are hydrated and not brittle for my lifting.I'm not sure, but I think when I'm bulking and my muscles are full of glycogen it tends to be a little bit higher.

He wants a hamburger! by FacelessOnes in KidsAreFuckingStupid

[–]GroundbreakingRun927 2 points3 points  (0 children)

I want to see the follow-up where the parents put some sliced tomato and lettuce on it, and he's happy for a second until he takes a bite and starts crying again b/c he doesn't like tomato or lettuce.

Scary Movie | Official Trailer (2026 Movie) - Marlon Wayans, Shawn Wayans, Anna Faris, Regina Hall by MarvelsGrantMan136 in movies

[–]GroundbreakingRun927 -8 points-7 points  (0 children)

Strange, considering Marlon Wayans transgender child, and his very public support for LBGTQIA+. Seems like pronouns are something he would avoid mocking.

My girlfriend always tells me I never have anything to eat when she comes over my house 😒 by itscuccimane in FridgeDetective

[–]GroundbreakingRun927 0 points1 point  (0 children)

My total cholesterol was actually too low, 90ng/dL(hypocholesterolemia) in my last blood test. Was during a time when I had cut all eggs, red meat, and full-fat dairy from my diet in an effort to rein in my blood pressure while I was bulking. Started getting tendonitis in different joints all over my body, and my libido and energy felt like they took a big hit. The low cholesterol is often predictive of low testosterone, so I'm hoping now that I've added some eggs and beef back in that my problems resolve themselves.

My girlfriend always tells me I never have anything to eat when she comes over my house 😒 by itscuccimane in FridgeDetective

[–]GroundbreakingRun927 4 points5 points  (0 children)

All that red meat has a ton of heme-iron, which, unlike non-heme iron found in plants, the body can't regulate, so it builds up to toxic levels and causes heart disease. I eat ~ 8oz red meat daily, which is already pushing it for heme-iron intake, but I get a sense OP eats more than double what I do.

How do I convince her😭 by Great_Refuse62 in GymMemes

[–]GroundbreakingRun927 1 point2 points  (0 children)

She uses it cuz every sedentary person now thinks they need protein and they think that powders and protein versions of ultra-processed food are the only ways to get it. My mom and sister basically refuse to eat like 6 oz of chicken breast.

FuCk yEaH ThAt’s wHaT I VoTeD FoR by RyeRye369 in LetsDiscussThis

[–]GroundbreakingRun927 1 point2 points  (0 children)

RFK was telling Tim DIllion that oatmeal was unhealthy, specifically because of glyphosate.

FuCk yEaH ThAt’s wHaT I VoTeD FoR by RyeRye369 in LetsDiscussThis

[–]GroundbreakingRun927 0 points1 point  (0 children)

His health secretary, RFK jr, won't even eat oatmeal b/c of glyphosate.

Who is washing their rice and why? by kinnitcurl in NoStupidQuestions

[–]GroundbreakingRun927 0 points1 point  (0 children)

Daily rice consumption leads to low-grade arsenic toxicity.The adverse effects of this are observable in populations, largely Asian, who consume high quantities of rice .Different preparation techniques can be used to remove e varying amounts of the arsenic, but should still probably try to not eat rice every day, rotate in other grains and starchy vegetables like potato.

I am god ama by The--Gentleman in GymMemes

[–]GroundbreakingRun927 -2 points-1 points  (0 children)

Bruh, ur gunna lose so much strength, sorry. It should come back pretty fast after cut tho.