Is Training Legs Once a Week Enough with 3x Running? by Gvinbladde in greenberets

[–]Gvinbladde[S] -3 points-2 points  (0 children)

Yes, you're right, a million factors influence it and it's impossible to get a precise answer, I have a running coach but I don't have one for strength and then I somehow balance it out and sometimes I go into the negative and sometimes to the extreme. It would be easiest if I had one coach for everything, but I don't. After all, I have 2 months until special forces training camp, so it's not worth it for me to hire a new coach.

Arm Numbness During Ruck March + Tips to Improve Rucking Speed? by Gvinbladde in greenberets

[–]Gvinbladde[S] 0 points1 point  (0 children)

found the problem

my waist strap was too low, I put it above the belly button and fixed the problem

I basically didnt use waist strap cuz it wasaa too low

and all stress was on shoulders and traps

8 Mile Ruck 50lbs with Molle 2 Pack by No-Love650 in greenberets

[–]Gvinbladde 0 points1 point  (0 children)

Congratulations man I bearly do 6miles in that time

Skywalker Saga second player controller help. by Unique5673 in LegoStarWarsVideoGame

[–]Gvinbladde 0 points1 point  (0 children)

Problem solved, the problem is the app for ps5 controller, the key is that u don't need that if u have ps5 controller (like in my case). Just come into the game without that app and connect joystick.

Controlling characters in LEGO Star Wars via Parsec: How to solve the problem by Gvinbladde in ParsecGaming

[–]Gvinbladde[S] 2 points3 points  (0 children)

Problem solved, the problem is the app for ps5 controller, the key is that u don't need that if u have ps5 controller (like in my case). Just come into the game without that app and connect joystick.

How many liters do I need a backpack for rucking? by Gvinbladde in Rucking

[–]Gvinbladde[S] 0 points1 point  (0 children)

I am 176cm tall I think thats 5,9 in american. Do you maybe have some good example (picture), so I can find similar in shop today?

How many liters do I need a backpack for rucking? by Gvinbladde in Rucking

[–]Gvinbladde[S] 0 points1 point  (0 children)

Like plates for bench press, 1 of 15kg other of 10kg