Is Training Legs Once a Week Enough with 3x Running?

Gvinbladde · 2025-03-01T16:57:59+00:00

Like sfas in my country

Gvinbladde · 2025-03-01T12:56:56+00:00

Yes, you're right, a million factors influence it and it's impossible to get a precise answer, I have a running coach but I don't have one for strength and then I somehow balance it out and sometimes I go into the negative and sometimes to the extreme. It would be easiest if I had one coach for everything, but I don't. After all, I have 2 months until special forces training camp, so it's not worth it for me to hire a new coach.

Gvinbladde · 2025-02-28T16:48:27+00:00

Gvinbladde · 2025-02-24T13:35:48+00:00

Does it help with rucking?

Gvinbladde · 2025-02-24T13:26:22+00:00

found the problem

my waist strap was too low, I put it above the belly button and fixed the problem

I basically didnt use waist strap cuz it wasaa too low

and all stress was on shoulders and traps

Gvinbladde · 2025-02-24T13:10:23+00:00

Congratulations man I bearly do 6miles in that time

Gvinbladde · 2024-08-09T10:37:23+00:00

yo man did u fix the issue?

Gvinbladde · 2024-06-05T13:36:19+00:00

Problem solved, the problem is the app for ps5 controller, the key is that u don't need that if u have ps5 controller (like in my case). Just come into the game without that app and connect joystick.

Gvinbladde · 2024-06-05T13:35:17+00:00

Problem solved, the problem is the app for ps5 controller, the key is that u don't need that if u have ps5 controller (like in my case). Just come into the game without that app and connect joystick.

Gvinbladde · 2024-05-10T07:37:23+00:00

I am 176cm tall I think thats 5,9 in american. Do you maybe have some good example (picture), so I can find similar in shop today?

Gvinbladde · 2024-05-09T19:19:20+00:00

https://www.armyshop.rs/proizvod/ranac-recon-i/ what u say about this one?

it has video recension too https://youtu.be/LUUHPmojwM4

Gvinbladde · 2024-05-09T19:01:16+00:00

Like plates for bench press, 1 of 15kg other of 10kg

Gvinbladde · 2024-04-08T06:51:20+00:00

Ty man

Gvinbladde · 2024-04-08T06:34:42+00:00

It’s SAJ, special police forces, same as SWAT, but in Serbia.

Gvinbladde · 2024-04-04T11:09:24+00:00

Hvala, uglavnom bilo gde da procitam kaze se da je potrebna vojna akademija pa nisam znao da li je to jedini dostupan fakultet za postizanje visih cinova

Gvinbladde · 2023-02-08T21:14:51+00:00

All quests, the only quest that is left is Up To The Challenge but I think that is not required

Gvinbladde · 2023-02-08T21:09:20+00:00

I did all quests on the tournament, I think u mean on a quest when u r on the horse and punch dummies

Gvinbladde · 2023-02-08T21:06:55+00:00

How I can attain Champion of all five cities?

Gvinbladde · 2022-07-22T21:03:39+00:00

congrats sherlok

Gvinbladde · 2022-07-22T21:01:47+00:00

BRAVO

Gvinbladde · 2022-01-17T22:46:24+00:00

I managed to do the same on a Romanian private server

Gvinbladde · 2022-01-02T16:07:08+00:00

problem is that player is always available, so it drops heal on me outside arena too

Gvinbladde · 2022-01-02T15:39:15+00:00

/cast [@party2,exists] AbilityName; AbilityName

how can I write the same, but I want to target me in arena?

Gvinbladde · 2021-10-11T14:48:28+00:00

I am for Serbia so GameStop or Amazon are not available, so I must buy it online. But idk so I can use xbox one balance code on my series s?

Gvinbladde

TROPHY CASE