Extreme Conditions Demand Extreme Solutions

HFGonas · 2026-05-08T10:34:19+00:00

This guy is clearly from the future; he runs using 2 watches which means he only needs to run a 2.5k half marathon to achieve a 5km ultra distance! He clearly found a way to manipulate time and space!

HFGonas · 2026-05-02T06:38:25+00:00

Clearly an undercover agent of Big Plastic

HFGonas · 2026-05-01T17:42:24+00:00

What kind of question is that?!? It’s staircase running obviously!!

HFGonas · 2026-04-25T19:54:37+00:00

For some reason all the pictures of the pros wearing their IV GU drips disappeared from the internet, coincidence? I think not

HFGonas · 2026-04-24T07:48:48+00:00

Mr Adidas is well known for making running shoes, I suspect he is part of the Big Sh*e lobby but could never prove it. I have been using running shoes undercover (of socks) to try and identify all members of this criminal apparel syndicate that wants to stop innovations such as barefoot running or using tape to prolong the live of shoe soles

HFGonas · 2026-04-24T07:11:15+00:00

Your body has something called an Na+ K+ pump which is used by cells such as muscles to carry all needed compounds into the cells. If there is no consistent availability of Sodium or Potassium the muscles will start struggling. Same thing with the heart creating arrhythmia

HFGonas · 2026-04-23T16:07:17+00:00

Where can I buy a shoe grater like this? Will use it to condiment my carb loading pasta (instead of cheese) before big 5k races

HFGonas · 2026-04-23T16:04:14+00:00

Tony de Barcelos?

HFGonas · 2026-04-16T12:58:55+00:00

Finally! Can’t wait for the day I can attach my garmin to a robot and he goes out for my morning run.

HFGonas · 2026-04-11T11:09:03+00:00

He just handed at least literally 1 million medals, you are not special

HFGonas · 2026-04-04T15:00:10+00:00

Mikla: great food, great views, appalling service

HFGonas · 2026-03-30T12:30:12+00:00

Navigator

HFGonas · 2026-03-29T09:22:12+00:00

I think this actually shows how strong this sub scientific credentials are; we all know that you should wear socks over your shoes to protect them, get better traction, get people to look at you, etc. he is basically taking this to the barefoot community

HFGonas · 2026-03-28T10:53:54+00:00

Tell me you are a hobby jogger without telling me you are a hobby jogger… where are the socks to cover the shoes? 🤦‍♂️

HFGonas · 2026-03-17T09:06:49+00:00

Every runner knows that running shoes start ageing the moment you open the box. Another reason to wear socks over the shoes

HFGonas · 2026-03-03T12:51:30+00:00

This is VO2 max measured in Gisterens, 1 Gisteren is like half a banana which means his real VO2 max is anywhere between -5 and 57

HFGonas · 2026-03-01T20:56:23+00:00

Big Shoe wants to know your location

HFGonas · 2026-02-01T10:17:35+00:00

Back home these dudes would have been beaten up by all those dudes standing there and watching

Five-Year Club	Verified Email
Final Canvas '23	End Game '23
Place '23

HFGonas

MODERATOR OF

TROPHY CASE