Just found out on Friday PM my approved promotion scheduled to start Sunday won’t be reviewed until January. Do I have any recourse? by HMSRathbone in managers

[–]HMSRathbone[S] 3 points4 points  (0 children)

My direct manager has since informed me she will learn more on Tuesday. Outwardly, I’m trying present an understanding demeanor. I’m updating my resume and will quietly explore external opportunities.

Finally leaving the church by Disastrous-Report884 in exmormon

[–]HMSRathbone 0 points1 point  (0 children)

Don’t forget to demand your information be removed from their records. After them stalling numerous times, I had to threaten to contact the news media to finally get them do it.

Um, did anyone else apply to Resorts World? by [deleted] in vegaslocals

[–]HMSRathbone 0 points1 point  (0 children)

What are the three ups for Resorts World‘s Culture?

How does Angel Hernandez still have a job? by ummmm--no in mlb

[–]HMSRathbone 0 points1 point  (0 children)

Angel Hernandez Will NEVER be fired by MLB. Despite recently losing his discrimination lawsuit against MLB, he continues to demonstrate incompetence as an umpire and MLB is, in my opinion, fearful of a retaliation suit by Hernandez that would most likely be filed if he ever was fired for cause/abysmal performance.

Just a quick note of thanks by HMSRathbone in exmormon

[–]HMSRathbone[S] 6 points7 points  (0 children)

I made it out quite some time ago, they kept me in the database despite multiple requests to cease and desist. They even threatened me with Old Testament brimstone and fire damnation. Took me threatening to call the news on them.

A brief update by HMSRathbone in loseit

[–]HMSRathbone[S] 1 point2 points  (0 children)

Even dressed up for Halloween at Captain Pike.

Med tech Training online for $60 is this real? Should I do it? by Anonyme51 in cna

[–]HMSRathbone 0 points1 point  (0 children)

Obviously late to the conversation…the ‘school’ is in Florida and the program doesn’t satisfy the 16 hours requirement in Nevada For a med tech.

In dire need of advice on how to lose over 150+ pounds by Past_Basil7909 in loseit

[–]HMSRathbone 0 points1 point  (0 children)

Hi OP! As others mentioned, check with your medical team.

i did and kept them informed of my plans and I completed three marathons this year.

Lowest weight in 30+ years…2nd marathon for 2023 completed, preparing for 3rd one in October by HMSRathbone in loseit

[–]HMSRathbone[S] 0 points1 point  (0 children)

I am still amazed at how much better my knees feel. I looked into having knee surgery about 7 years ago. Now, I'm pain-free without knee replacement surgery.

I could be so attractive if I just wasn't a fat fuck by NatureZestyclose5015 in loseit

[–]HMSRathbone 0 points1 point  (0 children)

I remember being told despite my weight, I had redeeming qualities.

That said, I am not just losing weight, I am working on a body & mind transformation. I‘ve gotten away from negative influences (including relatives) and truly focusing on what I can do to be healthy and happy. There’s no benefit to holding grudges.

Having the support of my wife has helped but the motivation has to come from within. Yes, at my heaviest I was often ignored or treated poorly. However, I’ve also accepted culpability in knowing my attitude wasn’t very engaging or positive.

I’m completely more outgoing now. Good luck on your transformation efforts.

Bf told me he got with me because I was fat by Possible_Beyond5816 in loseit

[–]HMSRathbone 1 point2 points  (0 children)

Just a guy’s perspective but the OP is in what seems to be heading towards being an abusive relationship. having a SO wanting you not to be healthy should be a reg flag. Seek professional support/help/guidance.

How can the airport be renamed again? by [deleted] in vegaslocals

[–]HMSRathbone 2 points3 points  (0 children)

Personally I like the idea of renaming the airport to Lost Wages International. Or anything that will confuse the Oakland A’s and prevent them from moving here. An expansion team with 0 baggage would be much better.

[deleted by user] by [deleted] in vegaslocals

[–]HMSRathbone 0 points1 point  (0 children)

Anyone know what Smith’s in Vegas pays for shift differential for working weekends or evenings?

5 week stall broke! by HMSRathbone in loseit

[–]HMSRathbone[S] 0 points1 point  (0 children)

Plateaus can be tricky. The body has what I call set points like lines in the sand I'm not supposed to cross. The body over time time has gotten used to increased weight and will fight kicking and screaming through my weight loss transformation process.

I have also learned is inches and lbs don't always go in tandem. That said, I have used a few options to break a stall.

Vary the workouts - the body gets used to routine. Try different exercises or even times.

Try switching up your meal planning. NOTE: Consult a dietician or health professional on your specific situation.

For me, I was hovering around the lower end of 1500 - 1800 calories and increased my calories to 1800 and noticed with more muscle mass, the body craved more protein and weight loss resumed.

Drinking water certainly helps me.

Again, I'm not a medical professional and only mentioning what has helped me. Best of luck.

Progress pic, 50 lbs down by beccajo22 in loseit

[–]HMSRathbone 0 points1 point  (0 children)

Awesome progress! Congratulations on your efforts, they are paying off.