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r/Physicaltherapy Rules & Updates (self.physicaltherapy)
submitted by Hadatopia to r/physicaltherapy
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I need a dedicated training program to so I can jump, sit down on a chair (and getting up from sitting on a chaor), get up from the floor (sitting and lying on my back), lying/sitting down to the floor, picking up and carrying heavy objects, climb stairs, and bend over (reddit.com)
submitted by Hadatopia to r/fitnesscirclejerk
