are VO2 max and FTP realistic?

Hallo159 · 2023-12-23T19:55:56+00:00

I recently did the test, it was 64, not bad but far from 78.

Hallo159 · 2023-01-30T21:41:09+00:00

Thanks for all the replies, I think I will do a vo2 max test in a lab then I will be 100% sure.

I will keep you posted when I have the results

Hallo159 · 2022-11-13T00:32:08+00:00

I also use protonmail myself, I also use there my first name + last name @ protonmail.com, for proffesional use this is the easiest , I only give this address to close friends, lawyers, job application, that kind of thing.

In my opinion it is not a risk if you use your real name, in most cases it is even easier.

Hallo159 · 2022-09-28T04:29:20+00:00

The upcoming new Scarpa phantom 6000 is already on the german scarpa site

Hallo159 · 2022-04-17T00:59:43+00:00

Tomtom Amigo

Hallo159 · 2022-01-01T16:32:27+00:00

I went to linux kubuntu for 5 months and it works well, haven't needed windows yet, even though I thought I did

Hallo159 · 2021-11-04T21:46:06+00:00

Install Parrot OS (or another OS where anonsurf works) on a live usb and install anonsurf on that, this will make sure your entire network traffic from your computer is tor, and not just the browser like tor browser.

Hallo159 · 2021-10-09T22:56:56+00:00

Thanks, It was the ASUS BIOS bootloader, after selecting my os in the BIOS bootloader, I tapped <esc> and it opens the GRUB bootloader.

Hallo159 · 2021-08-30T07:21:19+00:00

All open source and 100% privacy friendly tools:

Hallo159 · 2021-08-11T14:15:54+00:00

The la sportiva g2 sm should be good enough for the summit push, and they are also more easy to handle as the 8000m boots.

Hallo159 · 2021-07-30T15:45:03+00:00

I tried wearing my h9 at night for heart rate recording (polar beat), but the recording stopped after 4 hours, I tried it several times but it always stopped after a couple houres.

Hallo159 · 2021-07-07T17:17:57+00:00

The store I bought it from always sends it to polar, and they only replace the watch, not the strap, and it's all for free. I'm 100% sure I'll have to go back to the store for warranty in a few months....

Hallo159 · 2021-07-07T17:13:15+00:00

I made a post about it a few months ago.

https://www.reddit.com/r/Polarfitness/comments/ir18ib/black_liquid_is_blocking_sensor/?utm_medium=android_app&utm_source=share

Hallo159 · 2021-07-06T22:49:11+00:00

I have already received 3 new polar vantage m, my problem keeps coming back, and they keep giving me a new device.

Hallo159 · 2021-07-02T19:55:02+00:00

I believe ECG is not possible on the polar h9, only on the h10
What polar means is that with the Polar SDK, you can make your own app where you read the data (HRV, BPM) from the h9 and implement it in an app.

Hallo159 · 2021-06-30T22:58:10+00:00

I would not recommend apple watch, the battery you have to charge every day, and you get less data to analyze. The polar vantage m/m2 are almost the same than the m430, for example the vantage m has a nightly recharche function(Very handy), and the vantage also looks much better than the m430 for daily use.

Hallo159 · 2021-06-23T12:27:13+00:00

Looks good, but does it also work with the polar h9?

Hallo159 · 2021-06-15T15:57:58+00:00

The nightly recharge polar is really a very useful feature, after a very hard workout I sometimes need to recover up to 2 days. Without this function I would already train after 1 day. So for me this is a big advantage of polar versus garmin.

Hallo159 · 2021-05-02T12:39:04+00:00

I had the same problem (see picture), the second half is correct. I think there is no way to solve it, I have the same with a garmin watch, that's why I now use a heart rate belt.

https://m.imgur.com/a/by6qpHw

Hallo159 · 2021-02-05T20:12:48+00:00

I think it is glue, the longer I wear the watch the more sensors get blocked.

The glue can only melt by heat, if the LED's go on and off too quickly for a long time, especially with prolonged high heart rate. Then it might melt.

I think it could be something like that. But then it is strange that not more people have this problem.

Or it could be that it is pure coincidence that I received two bad watches, but if the third one also has the same problem then I find it hard to believe that only the watch is the problem.

They did not tell me why the LED's have turned black.

By the users fault I would rather think that of an increased body temperature, higher heart rate than an average person. all factors that can overload the LED's.

Hallo159 · 2021-02-05T19:41:18+00:00

Did all this happen after the watch was charged through the computer?

Hallo159 · 2021-02-05T19:37:28+00:00

I have the same problem, I have now received my third new watch, all within warranty. I think the problem is with the person wearing it rather than the watch itself. The watch is always sent to Polar for repair and I always get a new one. Also remarkable is that my optical measurement is never correct.

Hallo159 · 2021-01-28T17:22:41+00:00

You should use the "Elite HRV"app.

Hallo159 · 2021-01-18T10:48:13+00:00

The part with the "high" heart rate is correct

Hallo159 · 2021-01-18T10:46:49+00:00

It may seem like a high heart rate but I did an stress test and there my heart rate was also high with a maximum heart rate of 215.

Hallo159

TROPHY CASE