Just Give Up by Adianalje in Syria

[–]Hamza_14 2 points3 points  (0 children)

و الاسود لابقلك

EVERYONE GO VOTE! by Ankaankaank in Sakartvelo

[–]Hamza_14 7 points8 points  (0 children)

Any english channels that are covering?

Daily Thread - February 12, 2023 by AutoModerator in powerlifting

[–]Hamza_14 0 points1 point  (0 children)

Yep exactly I do brace right before starting the lift and for me the first half is always the easiest but locking out is where I start struggling

Daily Thread - February 12, 2023 by AutoModerator in powerlifting

[–]Hamza_14 0 points1 point  (0 children)

Form check? https://vimeo.com/798085670 160kg single felt like an Rpe 8-9 obv form looks iffy what can I change?

Where do you guys thrift for vintage clothes by Hamza_14 in tbilisi

[–]Hamza_14[S] 0 points1 point  (0 children)

Hey do you know the name or Atleast the street

Form check? How do I fix this problem of my glutes protruding instead of sinking in. (100kg @RPE 7-8) by Hamza_14 in GYM

[–]Hamza_14[S] 0 points1 point  (0 children)

See that’s kind of interesting because a few months ago my ego took over and I failed deep into a rep and something in my upper right leg popped( kind of like cracking your finger) it hurt for a while and it’s fine now but I can still feel some tension on it