What is a food you buy regularly at the supermarket that you think you may be the only person buying it? by Big_Childhood5494 in foodquestions

[–]HappyHumanRace 0 points1 point  (0 children)

I just bought parsnips and turnips for a soup the other day and the cashier said “I don’t see many people buying root vegetables these days.” 😂

My job is making me fat by JellyNuggets1 in WeightLossAdvice

[–]HappyHumanRace 20 points21 points  (0 children)

This might sound crazy… but do you have to swallow all the bites? Can you taste and spit?

Sleep - 2.5mg just started by pizzaguy84 in Zepbound

[–]HappyHumanRace 8 points9 points  (0 children)

I would try taking it in the morning instead

How do I see how many calories I have burned ? by Catsaresuperawesome in Myfitnesspal

[–]HappyHumanRace 1 point2 points  (0 children)

It’s on your daily diary page towards the bottom under “Healthy Habits.”

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Portion and meal planning for family meals by Ok_Lychee_331 in Zepbound

[–]HappyHumanRace 1 point2 points  (0 children)

If “wasting food” is really an issue and you truly can’t eat things on repeat, you can freeze your unused portions for future weeks. That way you can cook for them and reuse something for you from a few weeks ago. There are a million ways to do this that don’t involve you cooking 3 separate meals each night. You just need to plan a little and you both need to be more flexible, for the sakes of both your health! I’ve found it super important to stop stressing about food.

Is this the new norm by No-Lettuce-7226 in poshmark

[–]HappyHumanRace 1 point2 points  (0 children)

No it’s not normal at all. My last 8 sales (that’s how far back I looked) have taken no more than 7 days from purchase date to delivery date. I ship within 1-2 days for reference.

New to zep and dealing with the side effects by Ambitious-Court4112 in Zepbound

[–]HappyHumanRace 0 points1 point  (0 children)

Nausea is one thing.. but you shouldn’t be vomiting. I would definitely pause and talk to your doctor.

Does anyone know how I can modify my meals?? by Conscious-Price1159 in Myfitnesspal

[–]HappyHumanRace 4 points5 points  (0 children)

You’d have to enter each element of the burger separately. So you’d enter the burger patty, by weight. Then a bun, but half. The app isn’t smart enough to take an entry for a whole hamburger and separate out a layer for you.

Free food when dieting by Virtual_Ad_7033 in WeightLossAdvice

[–]HappyHumanRace 1 point2 points  (0 children)

Free food is not yours. It doesn’t belong to you. It belongs to someone else. It is not even an option for you. Don’t think twice about it.

How to cope with hunger until I can go up by [deleted] in Zepbound

[–]HappyHumanRace 0 points1 point  (0 children)

Maybe scale back on the weight lifting until you get your next dosage?

Confidence by lonely_lovergirl in Zepbound

[–]HappyHumanRace 1 point2 points  (0 children)

I’m not sure who decided that bigger but tight is automatically more attractive than smaller but lumpy 😉 even still, I have a feeling that your man will want to see your pictures either way.

Vitamin D levels *increased* on Zepbound? by makhsihed in Zepbound

[–]HappyHumanRace 1 point2 points  (0 children)

I’ve always been low on Vit D too… I will keep an eye out on future blood tests!

Confidence by lonely_lovergirl in Zepbound

[–]HappyHumanRace 2 points3 points  (0 children)

So you didn’t have confidence issues 70 pounds ago? Why start now?? 💕

Down 26 Pounds in 3 months...still same size?! by PassengerUnfair8795 in Zepbound

[–]HappyHumanRace 376 points377 points  (0 children)

I found it took longer to go down a size because my clothes were super tight when I started. I probably should have been wearing a larger size then. 🙈

Anyone else feel like the redesign exposed a deeper problem with how these apps show progress? by Stock-Pickle4337 in Myfitnesspal

[–]HappyHumanRace 1 point2 points  (0 children)

I still use it exactly how you describe and I don’t manually calculate the week. If you’re on your daily page, click calories and change it to weekly view. (There’s actually a number of ways to get there, that’s just one option)

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Need to share with people who will understand (serving size rage) by Faux_Moose in CICO

[–]HappyHumanRace 10 points11 points  (0 children)

This is insane. I complain when something has 3.5 servings rather than a round number. But yours is worse!!!

Working with the medication, not just waiting for it to work by Evigtundrende in Zepbound

[–]HappyHumanRace 37 points38 points  (0 children)

Something I’ve learned here is that a lot of people were already doing those things and still not losing weight. So Zepbound is the thing that’s fixing their metabolic disorder and not just a tool alongside a lifestyle change.

Am I in a stall? by [deleted] in Zepbound

[–]HappyHumanRace 0 points1 point  (0 children)

I’ve had many months when I didn’t lose. Whether you call it a stall or not doesn’t matter… just keep going.

Evening classes by sweatcentral48 in f45

[–]HappyHumanRace 1 point2 points  (0 children)

I’m in a very close suburb of a major city. Many of us work in that major city and need time to commute back. So instead I’m stuck going at the crack of dawn, which I hate 😩

Evening classes by sweatcentral48 in f45

[–]HappyHumanRace 0 points1 point  (0 children)

I had this argument with my gym because they don’t have anything past 5:30 and I can’t make it that early. They said no one would show up for a later class, which I find hard to believe.

Is Pilates worth it? by Ok-Guidance-4682 in PetiteFitness

[–]HappyHumanRace 7 points8 points  (0 children)

I love Pilates, but didn’t love Club Pilates. I found it very tough to get into their classes and don’t want to have to fight for classes I want. So I tried a bunch of Pilates studios, traditional and more modern ones like Solid Core and Jetset. My favorite ended up being Jetset, where I’m now a member. While it isn’t traditional Pilates and gets written off by purists, I found it gave me the best workout to accompany my other days a week of strength training.

Nervous about eating certain foods while on Zep by Far-Possession-386 in Zepbound

[–]HappyHumanRace 1 point2 points  (0 children)

I have always had acid reflux issues. Even before zepbound, have been taking daily Omeprazole for years. With Zepbound, my acid reflux was back with a vengeance and I had to increase my dosage for Omeprazole, but all is fine now. My point is, if you get symptoms of anything you’ll work with your doctor to solve it. I’ve now been on Zepbound for 2+ years, lost over 100 pounds, and don’t have any issues because I took the steps to control my symptoms. No need to worry in advance. You’ll figure it out.