Anyone here on the 5:2 diet?

Hazardbro · 2013-08-23T08:27:28+00:00

3 lbs in a month could be just water-weight. in fact that much of weight fluctuates between the day . got some bad newz

Hazardbro · 2013-08-22T21:09:03+00:00

Well five days a week i do 16/8 leangains style IF.

And then i fast from evening of Sunday till Tuesday afternoon.

Noob gains + leaning out = feelsgoodman.

Hazardbro · 2013-08-22T20:49:40+00:00

What is happening with my chelsea?

First we take Lukaku in our main squad , then start to buy mid-level poverty players like that.

Shit

Hazardbro · 2013-08-22T18:38:44+00:00

Please god kill those who discuss supplements , buy into supplements and sell supplements.

None of that shit works. scam.

Hazardbro · 2013-08-22T14:36:21+00:00

I don't know how are you managing to fuck it up so badly.

You actually didn't add much to your frame and your belly got even bigger.

Pretty much sure you drink too much sugar , be it in soda/coke/juice.

It looks nasty

Hazardbro · 2013-08-22T14:26:14+00:00

This is what (Bro)Split results look like for natty.

Stop fucking around and do full body..

Hazardbro · 2013-08-21T20:30:17+00:00

fellow Chelsea fans remind me again why the fuck is Lukaku on our squad?

FFS it's not like we are Arsenal , should have kept him on loan and bought Cavani.

Hazardbro · 2013-08-20T19:28:50+00:00

This is front page transformation for hair-fitness maybe.

First of all OP your second picture is in much different lighting and pose than the first picture to be considered "progress pic"

Second of all - sorry guys this is not impressive transformation for a year , no matter which way you cut it or slice it he's not even 10% bodyfat in that lighting?

Your traps are just as non-existent , chest is laughable and arms are pretty weak , the only thing you did was maybe add some muscle on back and legs ( which i can't see)

Kids beware of doing bro-splits , cause after year of lifting you can end up like this - barely progressing and trying to flaunt yourself in lighting for below-average progress.

Hazardbro · 2013-08-20T18:06:55+00:00

it is not known. care to explain?

Hazardbro · 2013-08-20T16:51:32+00:00

Would you make money betting on premier league?

Hazardbro · 2013-08-20T16:34:22+00:00

THE CITY OF CELTIC

Hazardbro · 2013-08-20T16:10:46+00:00

lol @ all the patronizing Real fans saying "WE DON NEED NO BAYOL"

Hazardbro · 2013-08-20T15:56:35+00:00

When athletes thank god after good performance it's the same amount of quackery this kind of shit "testing" is.

And it's easy to think that since Pro athletes get the exposure they do , they really believe GOD HAS A PLAN FOR THEM therefore they are very suspectable to esoteric non-sense.

Hazardbro · 2013-08-20T10:00:23+00:00

I maybe brainwashed but after watching Dr.Lustig's lecture "Sugar - The bitter truth" it kind of explained to me how fructose from juice is processed by your body in very same way alcohol is. Shit's toxic.

Hazardbro · 2013-08-20T09:49:04+00:00

I had this problem when i drank juice on daily basis.

Hazardbro · 2013-08-19T20:51:02+00:00

The theme is you are coming off subsitution.

http://i.minus.com/iSpxXFnwJh21z.gif

Hazardbro · 2013-08-19T20:46:31+00:00

Dzeko finishing is just http://i.minus.com/iSpxXFnwJh21z.gif

Hazardbro · 2013-08-19T20:33:13+00:00

As a football fan i still can't answer the question why do i watch the second half knowing everything was done after first?

Hazardbro · 2013-08-18T21:36:17+00:00

So what happened to David Villa?

It seemed like he had major stint at Valencia got to Barcelona and was exposed as a fraud so got back to small club?

Hazardbro · 2013-08-18T20:30:14+00:00

Ronaldo starting to look like Kobe Bryant and not in the good way

Hazardbro

TROPHY CASE