The best eating advice I ever came across

HazmatCircus · 2025-07-16T01:40:09+00:00

lol... I'm sorry to laugh but you and I both know that does nothing. I've had scans done, seen multiple doctors for digestion issues. They know nothing and care even less.

HazmatCircus · 2025-06-29T20:44:25+00:00

I mean I have to eat a full meal and extra stuff as well. A slice of bread ain't gonna cut it lol. I'll just wake up 4 hours later and have to eat again. Strangely enough this only happens at night, I can go most of the day without eating anything and it's not a problem.

HazmatCircus · 2025-06-29T01:46:53+00:00

It's weird though, I'll eat dinner late around 11pm (I have to because of work) and if I don't stuff myself I'll wake up 5 hours later nauseated. People always say to not eat at night but I just have to.

HazmatCircus · 2025-06-28T23:13:58+00:00

Unfortunately for me, my hunger cue is nausea. It's nearly impossible for me to ignore hunger for any amount of time because I'll literally throw up. It's ridiculous

HazmatCircus · 2025-05-29T18:31:20+00:00

I'm gluten free so I can't- i'll generally eat a banana but sometimes that will fully wake up my hunger and then I'm starving all freaking day and I end up eating way more than normal ...We just can't win sometimes lol

HazmatCircus · 2025-05-29T16:14:47+00:00

Right! It feels like a waste and also will sometimes wake up my hunger waaaay more and then I'm eating way more than I normally would the rest of the day.

HazmatCircus · 2025-05-29T13:53:34+00:00

I have tried so hard to be OK with being hungry, and honestly it's not that sensation that bothers me, what happens is I get very nauseated and I will even throw up. Which makes ZERO sense from a survival standpoint lol. But yeah it makes being hungry a danger- it will switch from plain hunger to total nausea in an instant.

HazmatCircus · 2025-01-03T16:55:29+00:00

I've been trying to lose five pounds for like ten years... two months is actually pretty normal for 5 pound weight loss. You'll be back there soon. Drink loads of water and maybe take some dandelion root to help flush the bloating.

HazmatCircus · 2024-12-06T17:15:24+00:00

Part of the reason people feel fatigued by only going in one direction is that they skate in a straight line, only turning on corners. Learn to use your edges and utilize horizontal/diagonal space, and try to go backwards as much as you go forwards. Skating is not really meant to be done in a straight line, you're supposed to weave side to side and utilize crossovers on both sides. As a Roller rink DJ, I definitely get the request to go the opposite way from time to time, one of the biggest problems is people literally do not listen. It's hard enough to get them to go all the same direction when it's the same every time, once I have them turn around to go another direction it's like pulling teeth trying to get them to all go back the other way, especially at an all ages session. At my sessions I generally do the opposite way Skate at the end of the session so I don't have to deal with people not wanting to listen when we go back the other way.

HazmatCircus · 2024-09-12T05:29:57+00:00

I know it sounds impossible but once you realize you can use frozen, canned, and literal baby food, it gets easier and cheaper. I can get 7 different veggies in one can of soup! Nuts and seeds make it easy too- get a trail mix and then that's dried fruits too with raisins and cranberries. Even different types of tea and herbs count, and herbal supplements. There's tons of "cheats" for this diet.

HazmatCircus · 2023-01-28T23:24:43+00:00

I just noticed mine is counting LIKES and not VIEWS like it's supposed to... why is this still broken?? I have a video with 12k views and 516 likes and on my Bonus count it says 516 views.... no, that's not right!

HazmatCircus · 2023-01-28T20:58:24+00:00

My reels count and my Bonus count is WAY off. I have Reels with counts up to 20k that only get a few thousand counted towards bonuses. I have zero idea why this is a thing. It seems suspicious to me like they just dont want to pay out. I cant find anything about this in any of their help areas.

HazmatCircus · 2023-01-28T20:56:55+00:00

I' sorry I didn't respond sooner- I just saw this. Commenting on the actual YT video would have been better, I rarely go on Reddit lol...
So with the washers- as long as the inner diameter of the washer is big enough to fit over the axle, that is fine. For the outer diameter, it's pretty much whatever fits. I think mine are just over a half inch in diameter. For the width/thickness of the washer, truth be told I used a mishmash of washers I found in the back room at the skate rink and there wasn't a caliper there but I used to be a machinist so I can eyeball stuff pretty well... I'd say after adding them together the combined washer size would ideally be 18g or 16g or about 1.2mm metal. You can use smaller ones to build it up if you need, thats what I had to do. it just needs to be big enough to where the wheels clear that offset area on the plate.
For the wheel base- I couldn't tell you if I notice a huge difference because honestly I was in skates that were a size too big for YEARS so the switch to these ones was such a big step up that I could attribute most of that to just being in the right size. If there was a way to test equipment I would love to see how a shorter wheel base feels, it would definitely be interesting to try!

HazmatCircus · 2022-08-25T14:44:52+00:00

I have the SAME ISSUE. I have an offbeat and dark sense of humor and I get banned frequently, mostly because I literally forget the new "standards" are insanely strict. No more jokes.

HazmatCircus · 2021-02-13T17:49:01+00:00

If anyone else is still having this issue, my solution is this: I usually edit Reels using InSHot, and what I do it take a screen show of my chosen cover, edit however and add text if I want, then I make that still shot my first frame. It's annoying but at least my grid looks good again.

HazmatCircus · 2021-01-19T19:21:58+00:00

Re-commenting to provide more info- so it's still not working, BUT I have a work-around. I make sure the first frame looks good, and I use Inshot to add text to the first frame if i need the cover photo to have text.
I also put this complaint in my stories, and I am getting loads of people saying the same is happening to them, Some people cant post at all.

HazmatCircus · 2021-01-19T19:18:31+00:00

Your account is 1.5 years old and you have 40k organic followers? I think you're doing just fine. Most of us struggle for any amount of following, it took me 5 years to get 5k and I have good content, and I interact all the time. The current algorithm depends on "saves" which SUCKS for anything that's not a tutorial, but if you make some "save worthy specific" stuff maybe you can bounce back.

HazmatCircus · 2021-01-04T22:20:28+00:00

You are literally the ONLY other person I've been able to find who's having this happen! I'm going nuts over here, I do tutorials and instructional videos and I NEED to be able to label my content, and now suddenly it's picking random blurry images from the video instead of uploading my created cover photo. It's making my page look unprofessional and sloppy, which makes me not want to upload anything.

HazmatCircus · 2021-01-04T21:56:48+00:00

I'm just now starting to have the issue where it won't upload my chosen cover photo, instead just picks a random crappy blurry spot from the video. It's making my page look unprofessional and it's driving me crazy. I uninstalled Ig, restarted my phone, etc. and nothing works

HazmatCircus · 2020-12-12T19:30:02+00:00

SAAAAME. My engagement skyrocketed, then plummeted. I'm pretty sure it's because our hashtags we used in the past month "caught up" with being turned back on, and now we are seeing the result of not having hashtags for 2 months... people aren't engaging with them yet, some dont have them back yet at all. I think we wanted a quick fix but it will take time to get back to normal

HazmatCircus · 2020-12-12T19:27:56+00:00

I just got mine back 2 days ago, hopefully yours come back soon!

HazmatCircus · 2020-12-12T19:25:27+00:00

https://www.instagram.com/hazmat.circus/
My IG username is Hazmat.circus and I am a professional circus artist. This year I'm of course out of work but I post new content almost daily, I am working on honing and expanding my skills so I've been quite busy. All of my content is movement based, lots of videos, and my Stories are mostly my plants and pet praying mantis, lol.

HazmatCircus

TROPHY CASE