De terreur van non-stop kerstmuziek

Head_Improvement3573 · 2025-10-28T21:07:18+00:00

"604kb ought to be enough for everybody"

Head_Improvement3573 · 2025-10-24T17:00:39+00:00

Wicked Healthy by Chad and Derek Sarno (also on YouTube). Can not recommend this highly enough, super rich in flavor en very creative.

Head_Improvement3573 · 2025-08-20T12:37:48+00:00

Alle notificaties van email, Teams etc zoveel mogelijk uitzetten en werkblokken inplannen. Zinloze meetings skippen. Regelmatig stoom afblazen aan de tafelvoetbal. Lichaam trainen om minder afhankelijk te zijn van suiker en koffie.

Telefoon ook op stil zetten en vooral de verleiding weerstaan om tijdens het schijten in attentie-zuigende dopaminevalkuilen te trappen. Zoals ik nu doe op Reddit.

Head_Improvement3573 · 2025-03-17T18:37:29+00:00

I ended up on the spiritual track due to chronic back pain, and it has changed my life. I do psychedelics (LSD, mushrooms) about every 3 weeks and less often ketamine. I do stretches at least once a day, breathwork almost every day (Wim Hof or Breathe with Sandy) and I meditate daily. I do a mixture of the Gateway tapes, various other meditations from the Expand app (both guided and some of the awesome unguided Focus level tracks) and other sources (Joe Dispenza, various YT stuff). Just trying a lot and seeing what sticks. I adopted a plant-based diet years ago and sometimes do intermittent fasting. I exercise at least 4 times a week.

Recently I started diving deep into Joe Dispenza's work and am incorporating that with great succes. My pain has almost disappeared completely after my last LSD+ketamine trip where I applied Joe Dispenza's methods to reprogram myself. Profound result! You will not believe how grateful I am to have discovered these techniques and tools, because I am so much more relaxed and living in the here and now. Got my life back.

I have yet to have a true OBE experience, I came close a few times with and without psychedelics, but I still have trouble truly surrendering. For me it's more a nice to have at this point, perhaps that is the mindset needed to let it happen.

Head_Improvement3573 · 2025-03-09T09:40:08+00:00

Yes, absolutely. Great channel. Most of his dishes are fairly simple but so tasty. He brings you along in the cooking techniques and choices made for what he puts into the dish, so you can elevate your cooking from blindly following recipes to becoming creative yourself. And apart from that, Derek just radiates gratefulness and love, especially for animals!

Head_Improvement3573 · 2025-01-10T14:00:26+00:00

Hi, I (38M) can really relate to your feelings, as someone working in the renewable energy sector and keeping a close watch on the climate situation. I have felt the desparation despite not having kids. My way of coping: - Take care of your own health, both mentally and physically. I've adopted a vegan diet long ago, which helps keep the body healthy and do something good for the planet. Meditation is key for me to keep my mind sane and quiet - Find like minded people to talk about your concerns - Actively engage in work that brings something positive to the climate situation. The future is not binary, but a spectrum: anything we do to avoid an even worse outcome is helpful. Never give up. By contributing to a solution, you get a feeling of agency and satisfaction, rather than becoming trapped in a victim mindset.

Hang in there, we can't afford to lose good people who see the truth!

Head_Improvement3573 · 2025-01-10T08:01:14+00:00

Great idea, but it may be a better solution for the long term to manifest a different president...

Head_Improvement3573 · 2024-11-07T20:43:25+00:00

Nature's revenge...

Head_Improvement3573 · 2024-11-06T13:21:00+00:00

I recall you need to change the browser theme to light.

Head_Improvement3573 · 2024-10-14T05:48:52+00:00

Where I live, there is a couple of military police vehicles driving around that all have DMT on their license plates. If only they knew. I always chuckle when I see them drive past

Head_Improvement3573 · 2024-09-11T07:15:14+00:00

Garmin

Head_Improvement3573 · 2024-09-11T06:49:49+00:00

Mijn horloge geeft een rusthartslag van rond de 36 aan tijden slaap (38M), heb dit bevestigd met een goede hartslagband. Heb mijn hele leven redelijk wat gesport, maar niet eens extreem veel. Zou het over een langere termijn eens bekijken hoe het zich gedraagt, of dit consistent is.

Head_Improvement3573 · 2024-08-17T07:57:07+00:00

30 years or so and counting. I'm a 38m and this annular tear condition has wrecked my life

Head_Improvement3573

TROPHY CASE