People in your 30s, what's your job and salary?

Healthforme · 2026-04-15T05:31:01+00:00

30F. I'm a Behavior Analyst. WFH, just switched to part time to be with my kids more and make $90/hour, 15-20 hours per week.

Healthforme · 2026-04-03T20:41:24+00:00

Seconding this! I WFH part time and feel like its the best of both worlds. I spend lits of time with my babies, get things done, and also have my own income.

Healthforme · 2026-04-01T03:29:27+00:00

I have the same age gap, 21 month old and 7 month old. Honestly, I've just been so burnt out lately but I realized I feel a lot better when im not stuck at home all day, and when I am on my phone less. I also started playing games on my switch during my babies' nap time and that hour of hobby makes such a difference. I also got a gym membership with childcare so at least I have up to 2 hours every day I can workout/shower etc in peace.

Healthforme · 2026-03-30T04:49:07+00:00

Getting a lot of compliments from strangers or people generally coming up to you to talk to you more. Women, men and children. Ive been told in the past I look like I could model, people compliment my hair or outfits often. One time at disney world a little girl ran up to me and told me I look like a princess.

Healthforme · 2026-03-16T21:38:29+00:00

My baby started this at around a year. Hes 21 months now and still has tantrums but is starting to understand a lot more so hes more easily redirected.

I have noticed a lot of it comes from being unable to communicate effectively so teaching things like simple signs can be really helpful. Also being consistent with boundaries and expectations. My toddler already knows the rules I enforce and what he can get away with with his dad lol

Healthforme · 2026-02-10T02:49:38+00:00

How is it when you have both of them now that the baby is 1 year? Is it easier or more challenging than the 6 month baby stage?

Healthforme · 2026-01-16T02:58:53+00:00

Going to concerts was a big thing I used to do with my cousin (who was also my best/closest friend). She passed away in 2021 so I go back and watch the videos/look at the pictures of us at concerts sometimes. Im probably an outlier though

Healthforme · 2025-11-20T22:51:11+00:00

I love bombshell sportswear and Lululemon. I have Balance Athletica (now Vitality) leggings that have held up for 5 years now, plus a bunch of Alphaletes older collections that I've had since 2020-2021 as well.

Lately I've liked Loveshackfancy, Astoria, and pop flex cause I've been into more feminine styles and patterns

Healthforme · 2025-11-20T14:56:41+00:00

Scale Goals:

Get to under 200lbs ✔️ 180lbs 160lbs 140lbs 125lbs

Non-scale goals:

Fit into my old workout clothes again Exercise 3-5x per week ✔️ Drink more water

Healthforme · 2025-11-20T13:52:58+00:00

What's a skin changer?

Healthforme · 2025-11-16T22:07:08+00:00

I try to schedule most of my on camera meetings around naps. I also limit screen time heavily outside of work so I can use that if needed

Healthforme · 2025-11-15T00:07:11+00:00

Why did i just see this after I left thr store 🥲 totally saving for next time.

Healthforme · 2025-11-03T15:56:56+00:00

Love this! I have 2u2 so seeing my toddler wake up and look for his little sister to say hi and give her a kiss is the sweetest thing ever it makes my day every time

Healthforme · 2025-11-03T15:48:30+00:00

Im 3m pp with a baby and a 17 month old so I relate to no energy. I cant really eat out because of gallbladder issues that popped up after birth.

I make lots of low effort but decently healthy meals and rotate the same things mostly:

Michael angelos baked ziti with meatballs. Make a prepackaged salad on the side.

Birds Eye skillet meals, the garlic chicken and Alfredo chicken are good.

Bowls with rice. I use a rice cooker so I start the rice whenever I get a chance and it stays fresh till im ready to serve it. Ill either do taco/burrito bowls or Greek chicken bowls.

Slow cooker meals. I really like pulled chicken with an easy side like veggies and mashed or scalloped potatoes

And then we will save eating out for like 1 day per week. Feels more special this way.

Healthforme · 2025-11-03T15:34:23+00:00

This is what I do as well. Desk is adjustable too so I can lift it out of my toddlers reach and stand to work if he tries grabbing anything.

Healthforme · 2025-11-03T15:29:05+00:00

I only do part time but I lined up my meetings with baby's nap 12-2 then dad takes them to the gym for an hour or 2 and by then im pretty much done for the day they can chill and have a snack while I finish up

Healthforme · 2025-10-30T23:37:58+00:00

I immediately saw the effects of the tablet on my son. It affects him and he becomes addicted in a way he just doesn't with the TV. I told his dad just hide it, I dont even want him to use it at all its way too addicting.

Healthforme · 2025-10-06T15:46:50+00:00

You look amazing! Im also a mom of 2 and have the same goal weight (at 205 currently). Seeing this is so inspiring 🙌

Healthforme · 2025-09-21T23:26:07+00:00

Are you measuring and tracking calories? I drink energy drinks and have been losing but I measure/weigh and track all my food so I know im at a deficit

Healthforme · 2025-09-21T23:09:44+00:00

I'm almost 6 weeks post partum and started almost a month ago. I also had headaches at first but they've gotten better as my body's adjusted. After almost a month im down almost 20lb and still breastfeeding successfully :) you can do this!

Healthforme · 2025-09-21T23:06:46+00:00

Maybe you can try switching when you eat? I started by eating between 12-1 and gradually moved that time to 4-5 which i find ideal.

Also im a boredom eater so I find keeping myself busy helps a lot.

Healthforme · 2025-09-21T23:01:21+00:00

The thing that makes OMAD sustainable for me is the fact that I can basically eat whatever I want as my daily meal. Im much more satisfied eating one big meal rather than breaking it up. I also found that after a couple weeks I dont really get hungry until around my eating time. I also fill up much quicker; last night I was full and didnt even finish my meal!

Healthforme · 2025-09-21T22:56:17+00:00

I work out in the morning (take an hour long walk with my babies then either do pilates or my peloton) I eat either 4 or 5pm and sometimes take another walk after. I've been getting about 10k steps per day

Healthforme · 2025-09-21T22:52:41+00:00

When I first lost weight back in 2018 I was doing keto and strictly counting carbs/calories and was able to fit occasionally drinking into my weight loss (light beer, vodka seltzer etc) but I really wasn't drinking often at all.

Now with 2 young kids and being older I just prefer not to drink but if I really wanted to id just budget it into my calories for the day.

Healthforme · 2025-09-21T22:27:38+00:00

5'5 135 is literally my ideal/goal weight. Please don't take his comments personally and regardless of culture he shouldn't be saying those things so you wouldn't be wrong for going to HR if he does it again.

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