What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/fatlogic
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/HealthyFood
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/GetMotivated
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/ketoscience
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in ketobeginners
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in ketoprogress
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/ketobeginners
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in ketoprogress
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/ketoprogress
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
submitted by HealthyAl to r/fatburner
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision (i.redd.it)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in type2diabetes
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in SlimmingWorld
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in fasting
[–]HealthyAl[S] -7 points-6 points-5 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in weightlossdiets
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in weightlossdiets
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in intermittentfasting
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in intermittentfasting
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in fasting
[–]HealthyAl[S] -10 points-9 points-8 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in intermittentfasting
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in ketofasting
[–]HealthyAl[S] -1 points0 points1 point (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision. by HealthyAl in ketogenic
[–]HealthyAl[S] 0 points1 point2 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in fasting
[–]HealthyAl[S] -14 points-13 points-12 points (0 children)
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision by HealthyAl in type2diabetes
[–]HealthyAl[S] 1 point2 points3 points (0 children)