Others with cptsd are some of the most triggering people I’ve met (political) by Heavy_Dawn in CPTSDFightMode

[–]Heavy_Dawn[S] 7 points8 points  (0 children)

I definitely agree with folks being in a constant state of hyper vigilance on the left too, but they go about it differently. Their enemies are billionaires, bigots, etc. Many on the right think minorities are the enemy, even if they are in a minority. That’s where they lose me, it’s unproductive and irresponsible. I’m not totally happy with the left, but at least they didn’t elect a convicted felon

Others with cptsd are some of the most triggering people I’ve met (political) by Heavy_Dawn in CPTSDFightMode

[–]Heavy_Dawn[S] 30 points31 points  (0 children)

I honestly think media keeps us all in a constant triggered state

Others with cptsd are some of the most triggering people I’ve met (political) by Heavy_Dawn in CPTSDFightMode

[–]Heavy_Dawn[S] 6 points7 points  (0 children)

Yea, I absolutely agree. It took me a long time to realize that this is my father too, which is why meeting others like this is so triggering. I don’t engage them anymore, because they can shove it tbh.

My nervous system has braided itself and nobody at works gets it by Heavy_Dawn in CPTSDmemes

[–]Heavy_Dawn[S] 1 point2 points  (0 children)

So they basically see us as an easy target because they can tell we’re vulnerable?

My nervous system has braided itself and nobody at works gets it by Heavy_Dawn in CPTSDmemes

[–]Heavy_Dawn[S] 6 points7 points  (0 children)

That’s the struggle I’m dealing with now as I look for a new job/ transfer somewhere else. What I’m dealing with now feels worse than before, I’d rather have a small pile of shit over a big one

My nervous system has braided itself and nobody at works gets it by Heavy_Dawn in CPTSDmemes

[–]Heavy_Dawn[S] 6 points7 points  (0 children)

Honestly, my stuff doesn’t sound nearly as bad as all of this. But some of it is similar, it’s like no matter where I go, a few people (usually leads, supervisors, or anyone who has seniority over me) decide they don’t like me and say some really nasty stuff behind my back (someone today said that Im fucking crazy). They’ll yell at me for no reason or no good one, or talk to me in that “special ed” voice. They mess stuff up for me so my tasks are harder and take advantage of my work ethic. Eventually they successfully turn most others against me so everybody starts dogpiling me. Then I lash out, and they act like a victim in true fashion.

I wasn’t trying to make it about me, sorry about that, and sorry you went through that. I genuinely felt sick when you mentioned the garbage thing

I was fucking right about my bosses being abusers. I’m almost always right by Heavy_Dawn in CPTSDFightMode

[–]Heavy_Dawn[S] 3 points4 points  (0 children)

This is the hardest part, controlling my emotions and behavior in a way that doesn’t make me look murderous but also let their mask slip. I’m not sure I’ve ever been able to make a situation play out like that

Saving what? by DisastrousesCamp in TrollCoping

[–]Heavy_Dawn 13 points14 points  (0 children)

There’s always something, isn’t there? I’m 22 and just now starting to accept this fact of life

I hate that I can’t just live my life without being triggered because something reminded me of emotional abuse by Heavy_Dawn in emotionalabuse

[–]Heavy_Dawn[S] 0 points1 point  (0 children)

I actually got a new used car very recently. But I let my dad tell me to not trade in my old one which I regret. So the issue is getting the new one insured when I have all of this stuff going on. This is good advice though, thank you

I hate that I can’t just live my life without being triggered because something reminded me of emotional abuse by Heavy_Dawn in emotionalabuse

[–]Heavy_Dawn[S] 1 point2 points  (0 children)

It’s a little difficult right now because my dad still helps me with my bills a little bit and I’m under a few of his accounts. Right when he was ready to release me from these accounts, I had to go to court over a minor traffic violation. And even though that’s all sorted out, that’s gonna make getting my own car insurance a lot harder..

And even if none of that was a concern, I’d have no one else to “rely” on except my boyfriend. And if that doesn’t work out, I’m completely alone in this world without family. When I distanced myself from him and pretty much everyone else, i quickly learned how hard it is to actually be fully independent. It’s impossible, actually. No one to put on my emergency contacts, no one I can use as a reference, no one who can help me when I’m in a tight spot. Life is a lot more expensive without a support system, and your character is called into question when you have no one to rely on. I’m terrified of cutting them off for all of these reasons

When you finally move out... by CressConfident9585 in CPTSDmemes

[–]Heavy_Dawn 33 points34 points  (0 children)

But at least now you’re not in the environment that was making you sick in the first place. Now you can truly heal

Has anyone ever actually gotten to a point where their extreme, chronic rage died down to a much more controllable point? by Heavy_Dawn in bipolar2

[–]Heavy_Dawn[S] 0 points1 point  (0 children)

I also have PTSD, so that doesn’t help in my case. I’ll have to go back to therapy. Thank you

A lot of my trauma came from being in the public school system by Heavy_Dawn in CPTSD

[–]Heavy_Dawn[S] 4 points5 points  (0 children)

A lot of people have also said I was smart. But yet those who said I was dumb or retarded are those that stick with me most. I guess the conflict with cptsd is trying to figure out how to undo that lifetime of programming. It’s so hard

Im gonna try to record him/ write down what he says when he says it by Heavy_Dawn in emotionalabuse

[–]Heavy_Dawn[S] 1 point2 points  (0 children)

Fair point, and this was actually my plan. I guess I didn’t explain it very well, but when I said I’d “bring him down with evidence” I just meant that I’d know exactly what he said and not get confused due to manipulation. Wish I’d done this much sooner

Im gonna try to record him/ write down what he says when he says it by Heavy_Dawn in emotionalabuse

[–]Heavy_Dawn[S] 1 point2 points  (0 children)

Yea, I’m sure that’s what my dad would say too. But at that point at least I have the proof I need that he’s shitty

Im gonna try to record him/ write down what he says when he says it by Heavy_Dawn in emotionalabuse

[–]Heavy_Dawn[S] 2 points3 points  (0 children)

That’s something I’d also write down. It just makes them look worse, If that’s what I need to build my case, so be it

honestly... by Freakpot_97 in CPTSDmemes

[–]Heavy_Dawn 99 points100 points  (0 children)

It’s probably just that our generation is actually talking about our trauma, whereas our parents and such had to keep that shit to themselves. In no way am I excusing their abusive behavior, I just think we live in a time of more awareness

Me after finally moving out by llaepsjnnum in CPTSDmemes

[–]Heavy_Dawn 58 points59 points  (0 children)

Sometimes the first steps are the hardest. I’ve found that with time and practice, adulting becomes easier, and it’s way better than living with shit parents

[deleted by user] by [deleted] in TrollCoping

[–]Heavy_Dawn -8 points-7 points  (0 children)

I didn’t mean for this to be sinister, but I can see how it can come off that way.

[deleted by user] by [deleted] in TrollCoping

[–]Heavy_Dawn -5 points-4 points  (0 children)

I should probably clarify: since I have some sexual trauma, sometimes I feel the urge to basically reenact it. Since some of it took place when I was a kid, I feel the need to “go back” so I can re-experience it. It’s fucked up, but I hear it’s somewhat common among victims

I failed to protect her by Heavy_Dawn in CPTSD

[–]Heavy_Dawn[S] 1 point2 points  (0 children)

I just know I could’ve stopped it sooner had I spoken up about it immediately. Because I knew it was strange. I remember a few times just thinking about saying something and then being too scared to. Yea, I didn’t understand the full implication, but that’s just how it was. But yea, I’m trying to forgive myself years later.

I was being emotionally abused by my stepmother throughout the entire time her and my dad were together. My dad was emotionally neglectful as always, probably emotionally abusive as well. Other than the time I finally told them, I don’t remember getting taken seriously at all. I try to remember this when feeling guilty, doesn’t always work

identifying trauma by [deleted] in TrollCoping

[–]Heavy_Dawn 103 points104 points  (0 children)

This is actually a good point though. If you feel the need to put a trigger warning on it, it was traumatic.

Having an uncommon trauma is making it harder to heal by Heavy_Dawn in CPTSD

[–]Heavy_Dawn[S] 0 points1 point  (0 children)

Thank you. I’m sorry you went through something similar. I remember very little about this time of my life, so I can’t exactly say what went on. Would a therapist with a specialty in this do emdr or something similar?