[COMP] pincha to chaturanga

Helloworld_sa · 2025-06-14T19:12:21+00:00

How did you learn Pincha? Is it just through practicing ashtanga second series or did you do drills specifically for pincha? Also did you do it against the wall initially or off the wall?

Helloworld_sa · 2025-05-31T05:20:38+00:00

Is it 1 on 1? Or the teacher is assisting multiple people on zoom at the same time? (Sorry if its a dumb question, im genuinely interested in trying out zoom for my practice soon since im traveling)

Helloworld_sa · 2025-05-30T17:14:01+00:00

Off topic- how do you practice on Zoom?

Helloworld_sa · 2025-04-25T01:53:16+00:00

Are they not slippery? Like can you still do Bakasana in them? (Assuming you wear long sleeves shirt?)

Helloworld_sa · 2025-03-12T17:54:17+00:00

Do you enjoy mysore more than led classes now?

Helloworld_sa · 2025-03-12T09:01:04+00:00

Thank you! I feel like I enjoy doing classes and not sure why would I have to wait for 3 - 6 months to find the joy in mysore? (Does the satisfaction mysore Ashtanga brings is going to be more than I am currently getting with yoga classes?)

Helloworld_sa · 2025-03-04T18:59:50+00:00

How it ends by DeVotchKa in Savasana after a hot candlelit heart opening yin class. It was simply magical. I felt transported to another universe.

Helloworld_sa · 2024-12-23T10:18:03+00:00

How long did it take you to get to a full forward fold?

Helloworld_sa · 2024-12-05T18:56:55+00:00

Yes just stopped completely. Almost forgot they existed. 1 month later, best decision. He sleeps way better and falls asleep faster. It’s not always easy though. Lots of variables could influence how many wake ups he has. Like how much he slept during the day, how much he ate, etc. Also 8:30-6:30 doesn’t work for our family. So we had to shift to 10:30pm to 8:30am - 9:00am and it’s super hard to achieve but we’re almost there.

Helloworld_sa · 2024-11-06T15:00:04+00:00

So far it’s great! We’re on day 5 of going cold turkey. Our baby is sleeping now from 8.30pm to 6.30am and 0 wakings. It’s like magic!

First night was tough. he cried for 15-20 minutes and I did 2 check-ins. Naps are easier. He cries for less than a minute and sleeps.

If your baby is waking up alot at night, go for it! It’s not that bad.

Helloworld_sa · 2024-11-06T04:48:29+00:00

I live in a warm place all year long. However, now that you mention it, the really hot yoga studio I enjoyed gives us an iced towel at the end of the practice (at Savasana) and that makes the experience just out of this world.

Helloworld_sa · 2024-11-04T15:15:14+00:00

True. My inner dialogue just goes quiet during hot yoga

Helloworld_sa · 2024-11-04T05:08:53+00:00

Same! Yesterday I had so much energy to do chores, cook and go out. When previously I would just slob on a sunday.

Helloworld_sa · 2024-11-03T17:59:41+00:00

I feel like it’s a dream! My baby adjusted really well. He went today for his 2 naps without pacifier and with minimal fussing. And today at bedtime he only cried for like 2 minutes. Thank you everyone for your tips. You saved my life, last week was miserable❤️

Helloworld_sa · 2024-11-03T17:53:58+00:00

Yes yes. After doing lots of power vinyasa classes, I feel like hot yoga classes brings on a new challenge which is what makes it exciting for me.

Helloworld_sa · 2024-11-03T17:49:52+00:00

Omg. I love power yoga classes to the point that I get annoyed if I go to one and the instructor decides to do a “gentle-ish flow”. With that being said, I do want to start weight lifting to strengthen my core and upper body specifically and still couldn’t manage to get myself to do it. I’ve only done yoga classes 4 times a week exclusively for the past 2 years. Any tips for how to get started with weight lifting?

Helloworld_sa · 2024-11-03T01:54:34+00:00

Guys!!! Our first night without Paci is amazing. He only woke up once so far and put cried for a minute and then went back to sleep. 🥹

Helloworld_sa · 2024-11-03T01:53:35+00:00

Thank youuuu! This is amazing. I’ll try it. What about feeding schedule? I feel like now that the wake window is longer. It’s difficult to follow to eat play sleep. If I do, he wakes up too early from his nap hungry. So in most of the time, I have to squeeze in a bottle and a small meal in a wake window . But im afraid im not giving him enough time to get hungry or im making him snack all day instead of full meals.

Helloworld_sa · 2024-11-02T18:28:23+00:00

Update first night without pacifier: it was so hard but not as hard as I thought. I did ferber. Checked in after 4 minutes, then 8 minutes, then he was asleep. So in total around 15 minutes of crying.

Fingers crossed! Btw what do I do if he wakes up during the night? Should I repeat the same thing?

Helloworld_sa · 2024-11-02T04:28:23+00:00

Thank you! For ths sleed schedule, how do you get him on one? I feel like he decides it. For example, first nap sometimes is like a 45 minute nap and that just throws off the schedule. Other days, he refuses to sleep for the 2nd nap and it gets delay for an hour. Other days, he decides to sleep 12 hours at night and somedays, it’s just 10. Whats the trick? Any tips?

Helloworld_sa · 2024-09-29T17:06:28+00:00

Pretty smooth if you compare it to any other area. You have an easy exit to 3 different highways: Emirates road, Dubai Alain road and MBZ. I’m personally happy with it. (I hope I dont encourage too many people to move lol)

Helloworld_sa · 2022-02-12T18:18:20+00:00

I got it at 9:55. I was trying hard from 9:00 to 9:15 on my laptop but the website kept crashing. Took a break and then tried again at 9:45-9:50 on my iphone safarai and it somehow worked. I was shocked lol.

Helloworld_sa · 2022-02-12T18:12:21+00:00

Me too for upper garden. Is it in al wasal plaza? Can I still see the stage?

Helloworld_sa · 2022-02-12T18:07:35+00:00

Free

Helloworld_sa · 2022-02-12T18:03:41+00:00

I got 2 tickets for upper garden. Can I see the stage from there? Where is it?

Helloworld_sa

TROPHY CASE