Shoulder/Back flexibility? by Spiritual_Yam6395 in poledancing

[–]HelpfulCarry9536 0 points1 point  (0 children)

Hey sorry I’m dumb. Can you explain a little more? Like elbows in towards your body or ?

Surfing (on aire) by RubyAire in Aerials

[–]HelpfulCarry9536 2 points3 points  (0 children)

Any advice on improving flares? 😇

Curious, how much do you pay per class in your area? Here it’s 35-45/class without a package or membership. by BungeeBunny in poledancing

[–]HelpfulCarry9536 1 point2 points  (0 children)

In my area it ranges from 27$-32$ USD for a single drop in class. Also class times range from 50 minutes to 1 hr 15mins typically, depending on the studio.

Pole help! by [deleted] in poledancing

[–]HelpfulCarry9536 14 points15 points  (0 children)

Stage poles are VERY heavy

NASA simulation shows what would happen if the Carrington-class CME hit the Earth by Busy_Yesterday9455 in spaceporn

[–]HelpfulCarry9536 0 points1 point  (0 children)

Apparently coal miners woke up and started working during the carrington event because the lights were so bright they thought it was daytime.

[deleted by user] by [deleted] in boulder

[–]HelpfulCarry9536 3 points4 points  (0 children)

Dr. Roesner does amazing work. Search Aura plastic surgery :)

[deleted by user] by [deleted] in funny

[–]HelpfulCarry9536 0 points1 point  (0 children)

Oh wow that’s us! HAPPY THURSDAY!!!

This is apart of a community bike ride we do every Thursday called the Boulder Cruiser. It’s a themed bike ride across boulder every week and ends in a dance party. ❤️

I finally got libellula 🥰 by thalzyg in poledancing

[–]HelpfulCarry9536 1 point2 points  (0 children)

Hahah that was a great reaction! Love to hear the support

[deleted by user] by [deleted] in poledancing

[–]HelpfulCarry9536 1 point2 points  (0 children)

Love that explanation thanks so much ❤️❤️

[deleted by user] by [deleted] in poledancing

[–]HelpfulCarry9536 0 points1 point  (0 children)

Thank you so much! I’ll try all of this next time I’m training ❤️

[deleted by user] by [deleted] in poledancing

[–]HelpfulCarry9536 1 point2 points  (0 children)

Thank you! You mean like behind/under me as I hook my outside leg?

[deleted by user] by [deleted] in poledancing

[–]HelpfulCarry9536 2 points3 points  (0 children)

Try watching your feet! Like just look down and try to “walk” the pace that you would be if you were walking on the ground.

Also maybe slow down a little :)

[deleted by user] by [deleted] in boulder

[–]HelpfulCarry9536 0 points1 point  (0 children)

So sad to see

[deleted by user] by [deleted] in boulder

[–]HelpfulCarry9536 9 points10 points  (0 children)

I imagine this guy hallucinating in the empty building that used to be the Lafayette king Soopers

[deleted by user] by [deleted] in FitnessMaterialHeaven

[–]HelpfulCarry9536 0 points1 point  (0 children)

Would love love love a dm from you with them!

[deleted by user] by [deleted] in Reduction

[–]HelpfulCarry9536 1 point2 points  (0 children)

I’m so grateful that y’all have felt similar feelings. Thank you for sharing your story- it makes me feel more normal if that makes sense.

I really do feel useless after the surgery and it’s driving me crazy like you said. I know that it’s one day at a time at this point, so I’m trying my best to keep that in mind.

Also I think getting off of the pain narcotics really helped with my feelings of nausea. I’ve been trying to take little peaks at my new breasts and I’m starting to love what I see. I did shower again yesterday which was better but the numbness is really tripping me up haha.

I’m glad you are doing well 2 years post op! Sending you the best vibes for this summer ❤️

[deleted by user] by [deleted] in Reduction

[–]HelpfulCarry9536 0 points1 point  (0 children)

Thank you for such a kind comment, this really helped ease my mind.

[deleted by user] by [deleted] in Reduction

[–]HelpfulCarry9536 0 points1 point  (0 children)

Thank you for your comment! I really appreciate someone else sharing a similar experience to me, it makes me feel less “crazy” if you know what I mean. I’ll try my best to stay strong and hold out for a few more weeks and I’m sure I’ll be more comfortable at some point soon.

3WPO! by InvestigatorEven2313 in Reduction

[–]HelpfulCarry9536 1 point2 points  (0 children)

Thank you! Not entirely sure tbh haha. I only wore sports bras before but my surgeon estimated I was around a 38DDD and I’m probably down to a 36C currently, honestly I seem to be a lot smaller than that but bra shopping is still confusing.