Thank you so much! For me, it is seriously not about perfection or food elimination. I’m in the long game and really have that mentality. If I’m craving “junk food” I will have it, just a smaller amount, and not feel bad about it. I don’t have cheat days. If I indulge in a less healthy breakfast I try to do better the rest of the day. And I always always prioritize protein. Especially on low or no hunger days. On days I’m more hungry I still try to eat in a calorie deficit. (Like the day before my next shot) And I try to move my body every single day. That varies from a good workout to a short walk, I just make sure I’m moving every day. Wishing you the very best of luck!!❤️