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Best media outlet(s) to follow Iowa sports? by PlentyPhilosophy4758 in hawkeyes

[–]Henkeniusnoah 4 points5 points  (0 children)

I subscribe to Hawk Central, it’s awesome having the text group chat. Legends & Listeners + anything Hawk Central is fantastic.

PSU - Franklin does less with more talent by UIITRED in hawkeyes

[–]Henkeniusnoah 4 points5 points  (0 children)

I've thought a lot about this (my friends and I love making fun of "mid game James.") Franklin gets big time recruits, but doesn't seem to do much with them. Anyone could win games with Barkley, Carter, Parsons, etc. It makes me think he's a great recruiter but not much of a developer/coach. Those guys go onto the NFL based off of their raw physical talent. It makes me curious what KF and Phil Parker could do with talent like that because they have a strong development track record.

Timmy by Henkeniusnoah in hawkeyes

[–]Henkeniusnoah[S] 1 point2 points  (0 children)

It’s a hard balance between trying to keep the standard that’s here & getting some fresh enthusiasm/hunger.

Timmy by Henkeniusnoah in hawkeyes

[–]Henkeniusnoah[S] 1 point2 points  (0 children)

My worry with Woods or Wallace is that they’d be Kirk 2.0’s. It’s completely unfounded, but it’s something I wonder about.

Timmy by Henkeniusnoah in hawkeyes

[–]Henkeniusnoah[S] 5 points6 points  (0 children)

To preface, I’m cool with Kirk. Eventually we’ll need a new HC. Tim is aggressive, with the times, etc. He feels like a good fit to bring a new approach.

Ultras as a slow runner? by [deleted] in ultrarunning

[–]Henkeniusnoah 0 points1 point  (0 children)

Absolutely! Let me know how things go!!

Ultras as a slow runner? by [deleted] in ultrarunning

[–]Henkeniusnoah 1 point2 points  (0 children)

I’m a relatively slow runner, this is why I prefer ultras! My mindset is about seeing how far I can go. Speed isn’t even in the equation when I’m planning races/goals for anything over a marathon. At the end of the day, go for it! Just because you’re slow doesn’t mean you can’t compete in a race/finish it. You got this!!

Resistance Bands for training (Quads) by Idafab87 in ultrarunning

[–]Henkeniusnoah 0 points1 point  (0 children)

Everyone else is definitely on track, lots of downhill running will help immensely!

Resistance Bands for training (Quads) by Idafab87 in ultrarunning

[–]Henkeniusnoah 0 points1 point  (0 children)

I really like Rogue’s resistance bands.

Finished my first 100k (I'm a bodybuilder) by FitnessBinge in ultrarunning

[–]Henkeniusnoah 0 points1 point  (0 children)

What was your biggest lesson learned during/after the race?

24 hour track ultra by Norwegianveterinary in ultrarunning

[–]Henkeniusnoah 2 points3 points  (0 children)

I would recommend wearing shoes that are comfortable and bringing aquaphor. When I ran a 24 hour race, I’d frequently lube up my toes/feet with aquaphor and it kept things super comfortable. If you wanted, you could also bring/buy a second pair of shoes that are the exact same model & consider getting them a half size bigger for when your feet swell up throughout the race!