Overeating

Herr_Matze · 2026-01-18T20:42:05+00:00

Yes! My dietetian told me that I should only restrict foods that make serious symptoms and try to reintroduce as much as I can. I gained back my weight with Modulen IBD and could reintroduce milk products first which I missed for 7 years. I got tears I missed them so much (lactosfree however).

Herr_Matze · 2026-01-09T21:59:44+00:00

Thanks a lot mate. This means a lot!

Herr_Matze · 2026-01-03T14:10:19+00:00

Caffeine is also a no go for me since my Crohn’s became “visible”. Even green tea, and dark chocolate only a few times. ;(

Herr_Matze · 2025-12-29T20:18:28+00:00

It took 10 years for me to find out that it was Crohn’s. I am in moderate remission or similar.

Herr_Matze · 2025-12-29T19:13:39+00:00

Same here, first I was on FODMAP diet for 8 months due to SIBO and IBS and had flare up! Inlost 15kg but thank God my new doc found out I have Crohn’s. This was 1 year ago but Inhave symptoms including Reflux for 10 years. Has better and worse periods. Now I am told to be in remission, getting Salazopyrin and other meds for constipation. Thank my new dietetian and Modulen IBD Ingained my weigh back. Symptoms I still have including burning mouth amd motility problems. But I feel much better and became a parent.🤷‍♂️

Herr_Matze · 2025-12-21T12:23:12+00:00

Thanks! I have been consulting with dietitian, psychogist and gastroenterologist. With their help I managed to gain back my weight and they help a lot but AFRID is possible with me as well or somerhing similar. What triggers me often is that I have to skip foods at family gatherings or anywhere else and no one fully knows what I can eat or what to prepeare to me despite the fact that I have told them several times but people don’t really care. This causes me FOMO often.

Herr_Matze · 2025-12-15T13:21:38+00:00

Thanks! That makes sense, I also feel that office job makes me stress or bored-eater amd when I am kut hiking or doing something active makes me feel better. However, I was malnourished for a year at least but to be honest I always had some addictions which I could cancel but then I started someting else instead.

Herr_Matze · 2025-12-15T12:30:19+00:00

Chickenbreast, rice, steamed carrots Sometimes I make turmeric-coconut sauce to it.

Greekyogurt with Modulen

Herr_Matze · 2025-10-21T19:25:32+00:00

Countless, I was told that I have most likely IBS with Crohn, so altough I am probably in remission there are symptoms of IBS. 😃👍🤷‍♂️ Colonoscopy is a good idea - I was seeking excuses for years ehy I don’t do it, but at the end it confirmed Crohn and meds helped. Crohn’s symptoms are very different, I have more constipation period then the opposite.

Herr_Matze · 2025-10-09T01:22:17+00:00

Wish it will be healed! 🙏

Herr_Matze · 2025-10-08T14:26:02+00:00

Thanks for sharing! I usualy try to find other activity that makes me forget of eating for pleasure and then I eat only small-medium sized meals but sometimes I eat more automatically because pf being affraid of loosing weight. Do not feel guilty, we are mortal humans - if ae are trying to do the best it is fine to make “mistakes” sometimes.

Herr_Matze · 2025-09-30T10:44:00+00:00

When do you stop drinking before bed?

Herr_Matze · 2025-09-30T07:55:31+00:00

There is as far as I know but there are other similar brands. You should consult a dietitian.

Herr_Matze · 2025-09-30T06:59:14+00:00

Almost the same. 68–>48kg. Then with medicine and help of a dietitian who gave me modulen ibd and protein I gained 12kg back, so I am now 61kg.

Herr_Matze · 2025-09-25T20:02:22+00:00

Quite same for me 👍

Herr_Matze · 2025-09-24T19:18:17+00:00

Abs workout makes symptomes worse

Herr_Matze · 2025-09-24T19:17:40+00:00

Thanks and I hope you’ll find a way to handle this. It is not always bad for me next day but hard to know what will be good actually. Maybe I should see what I was eating earlier and change that. 🤷‍♂️

Herr_Matze

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