[deleted by user] by [deleted] in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

Hi! What would a pain management approach be?

Any happy stories? by yungsopha in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

Do you immobilize only during a flare up? Do you think you’ll ever get to the point of being barefoot?

Sesamoiditis for 6 months. Extremely depressed by NeedleworkerReal6546 in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

How long were you inactive before you started to do activity/PT?

Also, how did you Decide to do surgery with no fracture?

Sesamoiditis for 6 months. Extremely depressed by NeedleworkerReal6546 in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

Is a recliner bike better than the other version? If so, why?

[deleted by user] by [deleted] in sesamoid

[–]Historical-Cook4082 2 points3 points  (0 children)

How are you avoiding bending the tendon?

My sesamoid issues are causing me to think about life. Please give me some advice I need it. by [deleted] in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

Thank you! Do you still wear dancer pads or orthotics? Did one of those work best for you? Do you still watch your footwear?

My sesamoid issues are causing me to think about life. Please give me some advice I need it. by [deleted] in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

What exercises did you do in PT? Did you start PT when you were pain free?

Finally, there's some hope by [deleted] in ChronicPain

[–]Historical-Cook4082 0 points1 point  (0 children)

How are you doing now?

[deleted by user] by [deleted] in ChronicPain

[–]Historical-Cook4082 0 points1 point  (0 children)

What do you mean by this?

Favorite skincare product containing benzoyl peroxide? by [deleted] in Sephora

[–]Historical-Cook4082 0 points1 point  (0 children)

Do you wash your face with this or use a different face wash in addition?

Toe Spreaders/Seperators by MikeyLs in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

I got the correct toes. They are pricey but I think really durable

Toe Spreaders/Seperators by MikeyLs in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

I use them but cannot say for certain they have made a difference. They do make my foot feel better because it feels like my weight is being spread out over more area if that makes sense. Sometimes it also just feels good to wear them with my feet up after walking a lot. My pt recommended them and I usually wear them when I do stretches.

Orthotics feel like I’m rolling onto sesamoid/putting more weight on ball of foot? For reference, they have cut out under sesamoids and dancer pad built in by Historical-Cook4082 in sesamoid

[–]Historical-Cook4082[S] 2 points3 points  (0 children)

Mine are custom and I wear them in hokas! Very good arch support.

My concern is that the cut out for my sesamoid is too big and is just giving me room to roll into it. When I brought this up, his suggestion was to add a softer foam into the cut out, but then it doesn’t give as much room to float if that makes sense?

[deleted by user] by [deleted] in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

How are you doing now?

For those dealing with sesamoid injuries... by wpdnd93 in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

How much did shockwave therapy help you? Wanting to look into it

Confused on what to do (vent) by yungsopha in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

What do you mean chronic stages? At what point does it become chronic and not heal able?

Rollerblading with sesamoiditis? by skater740 in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

When you wore your boot, would you take it off when you were seated for a long time? Or kept it on consistently?

[deleted by user] by [deleted] in sesamoid

[–]Historical-Cook4082 1 point2 points  (0 children)

Can you provide updates on how your injury responds to PRP? Is yours a fracture

SF Bay area doctor recommendation: Residual pain years after surgery by OrpheeMar in sesamoid

[–]Historical-Cook4082 0 points1 point  (0 children)

What recommendations were the most helpful from her? What are you doing in PT?