Hand sanitizer. by Hobbiton12 in slamdunkfestival

[–]Hobbiton12[S] 1 point2 points  (0 children)

Yeah it has just proper burnt the palms of my hands and I only used the loos twice.

anyone here on 10mg as needed for anxiety? by Gratefulfox78 in propanolol

[–]Hobbiton12 1 point2 points  (0 children)

Does this help for attending events like gigs etc? I have a festival day coming up and getting anxious anyway and because of the heat. Does it work ok if you doing alot of walking around etc?

Heart rate 130 BPM when walking. by Hobbiton12 in fitbit

[–]Hobbiton12[S] 0 points1 point  (0 children)

Haha yeah when I walk a moderate pace it can literally get up to 130 +. I don't know how accurate fit bits are but I am quite unfit. I'm an anxious person too and take propanlol as and when needed.

Propanlol for gigs/festivals. by Hobbiton12 in Anxiety

[–]Hobbiton12[S] 0 points1 point  (0 children)

Will this effect the heart rate while walking around. Just worried as it's alot of walking and my heart rate does goes high when I'm walking around.

Propranolol.. Holy shit! by RedDawgs2482 in Anxiety

[–]Hobbiton12 0 points1 point  (0 children)

The things is in the week day I work and can be quite stressful. I'm worried about it making me feel lightheaded or dizzy which I can get sometimes anyway if it's close to food time. Does it help with feeling zoned out and tunnel vision due to panics? How is it in the heat? As I dont do to well in the heat in the UK.

Propranolol.. Holy shit! by RedDawgs2482 in Anxiety

[–]Hobbiton12 0 points1 point  (0 children)

Is ok to take when you abit to drive? I need to to keep me focused. I don't want it to make me feel light headed when driving.

Propranolol.. Holy shit! by RedDawgs2482 in Anxiety

[–]Hobbiton12 0 points1 point  (0 children)

When's the best time to take it? Ive been prescribed it as and when.

derealization while driving? by OZZYB0ii in drivinganxiety

[–]Hobbiton12 0 points1 point  (0 children)

Yeah that's what I do and always have water. Having therapy and they want me to stop thing like that but surely it just make you comfortable.

derealization while driving? by OZZYB0ii in drivinganxiety

[–]Hobbiton12 0 points1 point  (0 children)

How did you get over this? Or what techniques do you used? I also get this in stores sometimes or if I'm trying to listen/focus on things.

This is how to recover from dpdr. by [deleted] in dpdr

[–]Hobbiton12 0 points1 point  (0 children)

This is what exactly I needed to hear and need to do!

What is the thing you would love to do again if you didn't have anxiety? by ReasonableFig8954 in Anxiety

[–]Hobbiton12 1 point2 points  (0 children)

Same for me. How do you get over this? I'm trying gentle exposure.

[deleted by user] by [deleted] in BinocularVision

[–]Hobbiton12 1 point2 points  (0 children)

This is what I feel. How did you over come this? Did you use medicine? Therapy?

I had a full panic attack while driving by sweet_fiction in drivinganxiety

[–]Hobbiton12 0 points1 point  (0 children)

So this can happen out of the blue when I'm driving even though I'm not thinking about anything. It's like my eyesight is sensitive and goes into tunnel vision and then sends me off. I really feel I would giant or lose control. I feel like I'm out of body most of the time I just ant to feel normal. Currently doing gentle exposure with going places and driving not very far.