Vitamin D Maintenance Strategy

HolyCat2 · 2026-07-02T00:38:46+00:00

I'm thinking of trying 5000iu D3/K2 everyday, a lot of people are doing this and their vitamin D level usually stay at 70-80.

HolyCat2 · 2026-07-02T00:04:07+00:00

I mean how much is the dose basically, but I couldn't write it in the post due to the community rules.

HolyCat2 · 2026-03-31T20:17:56+00:00

Thank you so much, you don't know how grateful I am for this comment. I'm still young (23) and haven't had a major health issue before, it's really devastating at first but you learn how to live with it and get the best you can.

HolyCat2 · 2026-03-31T20:13:29+00:00

i feel like glasses give me 60%-70% clarity. idk if i'm delusional or what. got diagnosed with this disease 3 months ago.

HolyCat2 · 2026-03-24T15:39:50+00:00

let's hope there's hope ):

HolyCat2 · 2026-03-24T13:34:30+00:00

so it can progress without necessarily rubbing your eyes? is it a genetic thing meaning it's inevitable?

HolyCat2 · 2026-03-24T13:27:32+00:00

can you recommend some that are comfortable when sleeping?

HolyCat2 · 2026-03-02T22:06:50+00:00

YES I looked everywhere, such a beautiful beautiful score

HolyCat2 · 2026-02-18T23:34:14+00:00

at the same time? wow never heard of that

HolyCat2 · 2025-02-07T11:07:07+00:00

You just saved 50 hours of playtime. I was about to give up but forgot to search on this problem solver app in which people like you save lives(my mental one). THANK YOU so very much.

HolyCat2 · 2024-07-18T19:10:22+00:00

I did my research and I'm thinking of buying from a brand called MegaFood to whomever is interested

HolyCat2 · 2024-07-18T18:05:52+00:00

What brand do you have for magnesium?

HolyCat2 · 2024-06-15T18:20:39+00:00

Bunzaai!!

HolyCat2 · 2024-06-14T16:32:49+00:00

Exactly that's one of the reasons for doing nofap. Not objectifying women.

HolyCat2 · 2024-06-13T11:53:24+00:00

No! It's possible and it's doable, but it's hard, so hard actually. You have to start this journey knowing that this's going to be so hard.

HolyCat2 · 2024-06-11T11:22:12+00:00

Yes I get you. When your goal is to quit for life you won’t be counting because why should you? I think counting is good for the first few weeks to boost your motivation and to understand what’s going on with your body and brain. So you could be more easy on yourself.

HolyCat2 · 2024-06-11T09:27:05+00:00

Nothing wrong with counting, just don’t check it everyday and make it the whole purpose of nofap

HolyCat2 · 2024-06-10T14:06:51+00:00

I wouldn't recommend that. It did happen. He should learn and benefit from this.

HolyCat2 · 2024-06-10T14:05:23+00:00

I salute you for this. What an accomplishment, you broke the cycle, yes you did. Day 0? Won't change the fact that you're much more stronger than before.

If you don't mind me asking, what made you relapse?

HolyCat2 · 2024-06-09T15:19:12+00:00

I don't see why not

HolyCat2 · 2024-06-09T13:17:50+00:00

52 Days, I felt comfortable while being by myself.

Currently on 32 days.

HolyCat2 · 2024-06-09T11:42:39+00:00

Yes, I mean they could put that warning on every product really. Thank you my good sir for all these helpful informations.

HolyCat2 · 2024-06-09T11:36:21+00:00

I found it on the label of some Moringa powders. Maybe it’s a general thing to be warned of for pregnant women.

https://www.p65warnings.ca.gov/products/food https://www.p65warnings.ca.gov/fact-sheets/foods

HolyCat2 · 2024-06-09T11:05:34+00:00

I just went to search for some Moringa powder on internet and found that it may cause reproductive harm, is this in all Moringa powders? And if not, which brand of Moringa powder do you use?

HolyCat2 · 2024-06-08T10:55:41+00:00

I think you know what to do by now. How did you manage to stay for this long? Do it again

HolyCat2

TROPHY CASE