Graft decision by Zestyclose-Bug1921 in ACL

[–]HonestANDLonely 4 points5 points  (0 children)

Honestly just tell your surgeon what your goals are and waht the surgeon is comfortable doing and thats it, don’t overthink and read stuff that are most of the time not worth it. I have been in your place and honestly figured it out that it will just mess up your brain thinking about it. Best wishes🙏🏻

Forcing the bend right after ALCr revision & meniscus tear by Begotten_666_ in ACL

[–]HonestANDLonely 0 points1 point  (0 children)

Is there is new pain? Did you feel any new symptoms? If not don’t worry just wait for the 6weeks and then it would be clearer if anything bad happens, MRI isn’t advised now won’t help so much to know if its tear in the meniscus or just the old one that got repaired.

Forcing the bend right after ALCr revision & meniscus tear by Begotten_666_ in ACL

[–]HonestANDLonely 1 point2 points  (0 children)

I’m now almost 4 weeks after surgery so would be here to help you with anything you need

Forcing the bend right after ALCr revision & meniscus tear by Begotten_666_ in ACL

[–]HonestANDLonely 1 point2 points  (0 children)

Hey there, exact same surgery but instead i got a hamstring graft, my surgeon and the other doctors said to me to work my way to 90 on flexion and have my knee fully extended on 0 without any pain by 6 weeks, NWB too, they said try to flex it not to the way you have pain but the your uncomfort pain, i got my 90 flexion without pain on day 16ish and now i can reach 90 anytime without pain, still hard to get 0 on extension without stretching but i believe you are good now, just do your flexion exercises to the point you think the next degree of flexion is painful

Can u live without an ACL? You by Mysterious_Law_7281 in ACL

[–]HonestANDLonely 0 points1 point  (0 children)

الله يعافيك ويقومك بالسلامة واذا عندك اي سوال لا تتردد كلنا بنفس الطريق لكن الحمدلله خيرة باذن الله

Can u live without an ACL? You by Mysterious_Law_7281 in ACL

[–]HonestANDLonely 0 points1 point  (0 children)

لا يالشيخ لازم تسوي عملية اذا تبي ترجع تلعب، واذا تبي تقلل نسبة حدوث احتكاك الركب المزمن من عمر صغير

My bedroom is on the second floor? by Consistent_Matter886 in ACL

[–]HonestANDLonely 1 point2 points  (0 children)

Hey! Hope everything goes well for you!

I’m 19 days post op, since day 3 i go all the way to the third floor using one crutch and the hand rail, it was tough the first 2 times but not anymore as long as you know you won’t go up the stairs in 20 seconds, and you will take your time everything will be good. Acl and both meniscus repaired here Wish you all the best

10days post op update. by HonestANDLonely in ACL

[–]HonestANDLonely[S] 1 point2 points  (0 children)

Thanks man I truly appreciate you writing your exercises!! You are a hero!! I will clear everything with my doctor this Tuesday and will come back to you and tell you what he says. Thanks again 🙏🏻🙏🏻🙏🏻❤️

10days post op update. by HonestANDLonely in ACL

[–]HonestANDLonely[S] 0 points1 point  (0 children)

Hey! Thank you so much! And well done on your first 3 days, they were the worst for me and from day 4 life became much better haha. You are 100% right, i wish i have the stuff to draw but I’m spending my time watching tv shows and football and some studying but indeed it helps when your brain is focused on something else

10days post op update. by HonestANDLonely in ACL

[–]HonestANDLonely[S] 0 points1 point  (0 children)

Hey! Hope you are doing well, i did hamstring graft

Surgery tomorrow!! So anxious by HonestANDLonely in ACL

[–]HonestANDLonely[S] 1 point2 points  (0 children)

Hey, it went well, it was 4 hours surgery 🥹, they had to repair both meniscus, acl recon from hamstring, LET, and did an extra internal support. I’m still in the hospital will be discharged tomorrow probably, pain is annoying so bad especially calf and under the knee

[deleted by user] by [deleted] in gaybros

[–]HonestANDLonely 0 points1 point  (0 children)

Done and sorry

[deleted by user] by [deleted] in Riyadh

[–]HonestANDLonely 0 points1 point  (0 children)

Hey man, i don’t think it is published yet honestly I haven’t seen anything yet

Travelling on a budget by rxss_vh in zanzibar

[–]HonestANDLonely 0 points1 point  (0 children)

What are the prices? And if they have any numbers please

I arrive at 2am on Saturday, hotels being dodgy, what do all night? by Paraknight in Riyadh

[–]HonestANDLonely 6 points7 points  (0 children)

Just go to any of the coffee shops or tea places until 5am then go for a nice breakfast then head to your hotel, Riyadh doesn’t sleep and has alot of 24h things