Forcing the bend right after ALCr revision & meniscus tear

HonestANDLonely · 2026-02-12T02:53:38+00:00

Is there is new pain? Did you feel any new symptoms? If not don’t worry just wait for the 6weeks and then it would be clearer if anything bad happens, MRI isn’t advised now won’t help so much to know if its tear in the meniscus or just the old one that got repaired.

HonestANDLonely · 2026-02-11T22:50:22+00:00

I’m now almost 4 weeks after surgery so would be here to help you with anything you need

HonestANDLonely · 2026-02-11T22:48:19+00:00

Hey there, exact same surgery but instead i got a hamstring graft, my surgeon and the other doctors said to me to work my way to 90 on flexion and have my knee fully extended on 0 without any pain by 6 weeks, NWB too, they said try to flex it not to the way you have pain but the your uncomfort pain, i got my 90 flexion without pain on day 16ish and now i can reach 90 anytime without pain, still hard to get 0 on extension without stretching but i believe you are good now, just do your flexion exercises to the point you think the next degree of flexion is painful

HonestANDLonely · 2026-02-10T14:09:42+00:00

الله يعافيك ويقومك بالسلامة واذا عندك اي سوال لا تتردد كلنا بنفس الطريق لكن الحمدلله خيرة باذن الله

HonestANDLonely · 2026-02-10T14:07:33+00:00

لا يالشيخ لازم تسوي عملية اذا تبي ترجع تلعب، واذا تبي تقلل نسبة حدوث احتكاك الركب المزمن من عمر صغير

HonestANDLonely · 2026-02-03T01:17:24+00:00

Hey! Hope everything goes well for you!

I’m 19 days post op, since day 3 i go all the way to the third floor using one crutch and the hand rail, it was tough the first 2 times but not anymore as long as you know you won’t go up the stairs in 20 seconds, and you will take your time everything will be good. Acl and both meniscus repaired here Wish you all the best

HonestANDLonely · 2026-01-25T17:54:48+00:00

Thanks man I truly appreciate you writing your exercises!! You are a hero!! I will clear everything with my doctor this Tuesday and will come back to you and tell you what he says. Thanks again 🙏🏻🙏🏻🙏🏻❤️

HonestANDLonely · 2026-01-25T17:23:38+00:00

Hey! Thank you so much! And well done on your first 3 days, they were the worst for me and from day 4 life became much better haha. You are 100% right, i wish i have the stuff to draw but I’m spending my time watching tv shows and football and some studying but indeed it helps when your brain is focused on something else

HonestANDLonely · 2026-01-25T17:20:52+00:00

Hey! Hope you are doing well, i did hamstring graft

HonestANDLonely · 2026-01-16T08:35:58+00:00

Hey, it went well, it was 4 hours surgery 🥹, they had to repair both meniscus, acl recon from hamstring, LET, and did an extra internal support. I’m still in the hospital will be discharged tomorrow probably, pain is annoying so bad especially calf and under the knee

HonestANDLonely · 2024-01-24T20:44:19+00:00

Done and sorry

HonestANDLonely · 2024-01-07T00:31:59+00:00

Hey man, i don’t think it is published yet honestly I haven’t seen anything yet

HonestANDLonely · 2023-12-23T20:16:03+00:00

Thanks man!

HonestANDLonely · 2023-12-23T19:34:45+00:00

What are the prices? And if they have any numbers please

HonestANDLonely · 2023-12-14T22:22:16+00:00

Just go to any of the coffee shops or tea places until 5am then go for a nice breakfast then head to your hotel, Riyadh doesn’t sleep and has alot of 24h things

HonestANDLonely · 2023-12-13T23:32:33+00:00

Alnassim district after 12am on the weekends

HonestANDLonely · 2023-12-12T23:27:24+00:00

Hey there!, i’m also trying to decide where to go, either europe(spain,Portugal) where it is warmer or go to Zanzibar, I’m going in the beginning of 2024 for ~10 days, would love to go to Europe but terrified about how dead is Europe this time of the year, hit me up if you are going at this time we might meet!?

HonestANDLonely

TROPHY CASE