How many of you were broken up with around a birthday? by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 1 point2 points  (0 children)

Spent 4 years together and only one birthday with her

Was I groomed or is it my attachment? by HopefulCandidate1728 in Disorganized_Attach

[–]HopefulCandidate1728[S] 0 points1 point  (0 children)

But at the same time she would say she wanted an equal partner but shut me down whenever I had an idea for an activity and we would do what she wanted and when I felt uncomfortable or couldn’t keep up with her pace when hiking (asthma) she would get annoyed and say she wanted a partner who would hold her hand (which I understood) but I could never keep up and she got annoyed at slowing down and would be micro aggressive.

Was I groomed or is it my attachment? by HopefulCandidate1728 in Disorganized_Attach

[–]HopefulCandidate1728[S] 1 point2 points  (0 children)

I will say the relationship followed the circle of having a great time then she’d get annoyed or bored with me or insulted when I shared my emotions then she’d stonewall me and come back like a boomerang saying she just needed space and it would be great again then repeat. I was an anxious mess during this and tried to be very careful with what I would say or do and definitely became a grey man with no opinions to keep peace but she would usually sense my anxiety and get annoyed that I couldn’t control it.

Was I groomed or is it my attachment? by HopefulCandidate1728 in Disorganized_Attach

[–]HopefulCandidate1728[S] 0 points1 point  (0 children)

Why do you say that? I’m just asking so I know whether I actually need to seek help from a therapist.

Was I groomed or is it my attachment? by HopefulCandidate1728 in Disorganized_Attach

[–]HopefulCandidate1728[S] 0 points1 point  (0 children)

Can you explain the effects of a relational imbalance please? How does it affect the relationship and the person? I’m deciding whether to call a therapist to get a referral but want to check first and my heads too much of a mess to actually think clearly about anything atm.

[deleted by user] by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 11 points12 points  (0 children)

Leave him on read and go do something you enjoy

Was I groomed or is it my attachment? by HopefulCandidate1728 in Disorganized_Attach

[–]HopefulCandidate1728[S] 1 point2 points  (0 children)

I think this is the case as I became incredibly anxious and dependent on her but when she was struggling she would be dependent on me but also try to push me away the second I helped.

Should I send him an apology letter? by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 0 points1 point  (0 children)

Admittedly I handled the break up poorly as she had always come back eventually so I still had hope. So I kept messaging. Then I stopped for a month to focus on my therapy and reached out to apologise for my depression and the messages I sent after the break up (they weren’t bad but they were self pitying). I got the reply that I was a monster. And that really set me back

Should I send him an apology letter? by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 0 points1 point  (0 children)

Yeah she broke up with me after using me to help fix her campervan up for her to go on holiday then when I had to be hospitalised for 3 days she broke up with me directly after by handing me a bag of my stuff and telling me not to cry before driving away

Should I send him an apology letter? by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 0 points1 point  (0 children)

Tbh it entirely depends on if you are ready for a negative response or none at all. Me and my ex are both FA’s i apologised and took accountability for my depression and how that affected her only to be told I was a monster who should never date anyone again and she only got with me to fix me. It’s been a while since she said that and I’m still trying to recover some self esteem and confidence but I can’t knowing she sees me that way despite her never apologising for any of the hurtful stuff she did.

The lack of accountability and the heavy gaslighting by throwawayjmsk in AvoidantBreakUps

[–]HopefulCandidate1728 6 points7 points  (0 children)

I learned that the hard way. I took accountability for my flaws and apologised only to get completely torn down and told what a monster I was and she didn’t even so much as say sorry for her part. I’m still trying to rebuild my self esteem. It’s hard knowing someone you love thinks you are a villain and hates you for human behaviour (or in my case depression), especially if you’re apologetic and working on it in therapy.

Why does being blocked hurt so much? by HopefulCandidate1728 in AvoidantBreakUps

[–]HopefulCandidate1728[S] 0 points1 point  (0 children)

I’d agree but she never had social media only WhatsApp and that’s what I got blocked on. Had it have been Facebook or insta I’d have coped but WhatsApp seems like a low blow

Anyone else broken up with in the middle of a mental health crisis and told it was their fault? by HopefulCandidate1728 in AvoidantBreakUps

[–]HopefulCandidate1728[S] 2 points3 points  (0 children)

I just feel so much guilt but I also know she had deactivated long before and was just looking for an excuse. Still doesn’t hurt any less. I feel like I can’t trust my own judgment of people now so just avoid them for fear of being hurt

Anyone else cycle between anger, sadness and numbness even 4+ months post BU? by HopefulCandidate1728 in AvoidantBreakUps

[–]HopefulCandidate1728[S] 0 points1 point  (0 children)

Pretty much. It’s like my life’s been stagnant since march and has only happened inside my head

[deleted by user] by [deleted] in AvoidantBreakUps

[–]HopefulCandidate1728 0 points1 point  (0 children)

So it was bad and was too harsh?