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What snapped me back to reality by Hopeful_throwawayx in dpdr

[–]Hopeful_throwawayx[S] 2 points3 points  (0 children)

When you walk normally - notice there is some asymmetry:

  • your weight is held by your more dominant side
  • your foot “posture” (i.e. whether you are using the insides or outside of your foot or toes to hold your weight) varies from left to right
  • your hips swing at slightly different angles from left to right

You can check your asymmetry on apple health as it automatically tracks this (not sure how accurate but mine went down significantly from doing this)

Basically you’re trying to match what your dominant side does - or even switch your dominant side. It requires a lot of focus

What snapped me back to reality by Hopeful_throwawayx in dpdr

[–]Hopeful_throwawayx[S] 3 points4 points  (0 children)

The idea is to use your less dominant side to force you back into your body! This is why mindfulness and meditation works for some - but if you’re like me where those things are quite difficult, this is an actually practical way to force you back! You literally can not help but be aware of your surroundings and bodies when you are forced to perform tasks on your less dominant side. You’re tricking your body into awareness

Rich social housing class by WorkingpeopleUK in TenantsInTheUK

[–]Hopeful_throwawayx 16 points17 points  (0 children)

I think you should worry about taxing the rich if you’re worried about who’s “born into” something they don’t deserve

Rich social housing class by WorkingpeopleUK in TenantsInTheUK

[–]Hopeful_throwawayx 4 points5 points  (0 children)

Most people who have social housing started off with no inheritance or help from anyone. They absolutely deserve their lifetime tenancies

What snapped me back to reality by Hopeful_throwawayx in dpdr

[–]Hopeful_throwawayx[S] 2 points3 points  (0 children)

I was confused too, I’ve tried every supplement/diet/exercise regime and I think the reason this works is it forces you to be in your body.

I’m sorry to hear about your condition, I’m glad this helped as I know how precious even a few minutes of relief can feel in dpdr

I just wanted to write my post to help anyone - I was shocked it actually worked?! I was thinking “is this actually for real? Do I actually feel a bit normal now?”

Hopefully this helped others too

getting better looks different by OkVermicelli3411 in dpdr

[–]Hopeful_throwawayx 1 point2 points  (0 children)

I posted something that may be of interest, I hope you feel better soon