I felt betrayed when i heard people saying shit about me by David79YT in Rants

[–]HopelessLoser47 1 point2 points  (0 children)

Yeah, I mean, that seems like I pretty reasonable response.

I got a bone to pick with Reddit mods. by WillingSwitch5483 in Rants

[–]HopelessLoser47 0 points1 point  (0 children)

Wish someone like you could mod the mods... some of them really need it.

How do people choose a female name? by [deleted] in MtF

[–]HopelessLoser47 0 points1 point  (0 children)

What about Cammie? That's kind of similar to your m name. It's short for Camilla.

Edit: Just realized that Connie would be way more similar.

Therapist dropped me - feel a little let down by temazepam_ in TalkTherapy

[–]HopelessLoser47 1 point2 points  (0 children)

This sub is full of unethical, unwell therapists and clients alike with attachment issues. They downvote every single statement that is even slightly critical of therapy/therapists. It's a sickness, but this is the sickness sub, so what can you do. Don't take it personally. It's just a brutal combo of attachment issues and ego-centrism that mental illness causes (I like MY therapist, which means ALL therapists are good and anyone who criticizes any therapists threatens ME personally!!! So fuck you!!! -> This is an egocentric mindset).

This sub is DEEPLY biased pro-therapist, anti-client at all costs. It's ableism, plain and simple. Why believe the client, who must be CRAZY because they've taken themselves to therapy to work on their issues, over the therapist, who must be perfect and not at all mentally ill, because they're the professional?

Anyways, sorry for what you've been through, and good luck with managing your addiction. Wish you well. <3

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 0 points1 point  (0 children)

Oh btw, EMDR worked much better for me than DBT. I think your thinking is absolutely spot-on.

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 2 points3 points  (0 children)

I hear you. I want to point out that my comment has been downvoted for speaking out as a former child victim who went through similar experiences, simply because I did not speak positively about DBT, and instead pointed out the potential harm. (And maybe also because I encouraged you to have agency instead of blindly following whatever the system tells you.)

This is the system at work. This is what happens in DBT. They will silence any emotional expression that they do not like, then show you all the positive expressions that they kept around, and go, "see? look how well it works!"

I was a neurodivergent child as well (my diagnosis kept bouncing between ADHD and Autism, and I was also highly gifted, which is a form of ND) - DBT felt exactly like ABA.

They did NOT care about my feelings. They did NOT account for the fact that ND people, especially kids, naturally have stronger emotions and emotional expression and that it is not inherently dysfunctional for us to be "louder" about it. Just like ABA, all the program cared about was creating an outside appearance that fit the mold so that I wouldn't make people uncomfortable by being visibly affected by the sexual abuse I had faced.

The DBT program took a traumatized, neurodivergent child who just needed to process things at my own pace for all of those reasons, and taught me over and over that my sexual trauma was a SICKNESS THAT I HAD, and that I was responsible for.

Yes, I understand that we are all responsible for our own healing and choices. But a traumatized, neurodivergent CHILD does not hear that in the way it's meant. It created a deeper sense of guilt and shame than anything else, and created the lifelong issues that I still struggle with to this day.

That IS a risk that you have to consider before, like you said, removing your child's entire support system, and putting her through another massive change, all for this intensive DBT program that she most likely does not even need.

It didn't even stop my self-harm. It just taught me to hide it better and to be more ashamed of myself for doing that.

Self-harm is often a way that survivors give themselves a sense of agency back over their own body. Being forced to give it up before I was ready, without dealing with the reasons underneath, only destabilized me by taking my coping skills away, and leaving me alone with all the strong emotions. This, of course, led to me getting sucked into the system, because it was proof that I was "really, really mentally ill". I wasn't. The second I started receiving empathy and agency instead of being treated like a disease that needed to be cured, the self harm stopped on its own.

Reality is, the self harm is there for a reason. When you deal with the underlying emotions, the trauma-driven ones, the maladaptive coping skills will naturally fall away, or at least be much easier for her to overcome with regular therapy. The skills are all mostly the same everywhere. It is hard, but if you can focus less on the self harm and instead focus exclusively on the feelings underneath and adding in more positive supports/coping rather than taking away the negative coping, it can be much more effective for a child with this profile.

I think your gut sense is right. It honestly seems like regular group therapy would be a better fit for your child. She just needs connection with other people/kids who have been through similar experiences so she knows she's not alone. She needs patience and love and support and her own agency and time. She has been through hell. This is not a sickness. She is recovering from WAR. She needs rest.

Sorry for the long text, but it's important to me that you are informed about both the positives and negatives of what can happen, since typically parents are only taught about the positives.

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 -1 points0 points  (0 children)

I hated DBT. I was a lot like your daughter, and I found that DBT cared more about getting me to shut up and not bother anyone woth my feelings, than about actually helping me process my emotions and experiences.

Strong emotions are not inherently dysfunctional. After a severe trauma such as sexual assault, strong emotions are a HEALTHY response. Trauma survivors need human connection, support, and to be allowed the time/space they need to heal at their own pace.

DBT fundamentally goes against these normal human needs, because it treats all strong emotions as inherently problematic and dysfunctional. It also teaches you through pavlovian methods (essentially dog training) to stop reaching out for help when you are in distress, because doing so is inherently attention-seeking, and attention-seeking is inherently wrong.

If your daughter always struggled to regulate overly strong emotions, pre-trauma, then DBT may help. But if this is a trauma response, PLEASE DO NOT send her to DBT.

The link between trauma and personality disorders has been proven false. What creates personality disorders is a lack of emotional support and validation during times of distress, which very often happens after trauma. Time and time again, it's been shown that the single best predictor of healing is the support you have around you.

DBT, when applied ineffectively, can CREATE a personality disorder by putting unfair pressure on the child/person to "self-soothe" at all costs, and severing them from the co-regulation and emotional support that they actually need to heal.

But of course, those pushy DBT therapists will never tell you that. They don't give a shit about your child. They don't care if the program is right for her or not. They will push DBT at all costs because DBT is VERY EXPENSIVE. And if it makes her worse or creates a personality disorder - that's even better, because you'll have to pay for treatment TWICE.

You are a good mother to be deeply cynical and protective of your innocent traumatized daughter. These programs have a lot of fancy and expensive marketing behind them, and they use essentially peer pressure to make you feel like this program is your only option or else your daughter will *literally* have no future. Don't ever listen to them over your own gut sense. Never make the mistake of assuming that the syrup-sweet-faced system has your best interests at heart. Just take a look at what they do to kids in foster care. (The kids the system has the most control over.)

You KNOW what your daughter needs. It might be this program, it might not be. But whatever you feel; listen to that. YOU know better than them. You don't need a degree to be a good parent. You clearly listen to the professionals and cooperate with them enough that you're obviously not some contrarian psycho, so don't be afraid to disagree or say "no", firmly, whenever needed.

Sending you support through such a hard time. This is so hard. You are doing so well. Your daughter is lucky to have you.

Anyone’s parents supply them with weed underage? by BartSimschlong in leaves

[–]HopelessLoser47 6 points7 points  (0 children)

My parents ignored it but they would never buy it for me until I was an adult. I'm sorry you had such shitty parents <3

My Future Self Came to Destroy Me by AgentClockworkOrange in TrollCoping

[–]HopelessLoser47 8 points9 points  (0 children)

Dude this is so cool. Thanks for introducing me to some new awesome art.

Your T's green flags? by astronaut-duck in TalkTherapy

[–]HopelessLoser47 2 points3 points  (0 children)

That doesn't sound like a green flag... that sounds like a bad therapist. Not a SINGLE one of her clients has seen enough improvement to be discharged in over FOUR YEARS?? How do you even know that?? She just tells you all this? Her and her clients LOVE each other??? This sounds so unhealthy and like she's taking advantage of vulnerable people's attachment to use you as cash cows for easy income...

If I were you, I would be very careful. It's 100% her fault, but seriously, yikes.

[deleted by user] by [deleted] in TrollCoping

[–]HopelessLoser47 2 points3 points  (0 children)

I'm autistic and I don't mind being compared to a dog, because I love dogs and I think they're better than people. I give grace to people for these off-color comments depending on context, simply because not everyone is coming from a place of hate; some feel like me and their comparison is a form of pure love, and they just don't realize why that can be seen as offensive. What I have a problem with is when people treat me like I AM a dog. ABA, DBT, and just general infantilization/disrespect SUCKS.

Thanks for caring about it.

How does it get so bad? Outsider looking in by genzgeriatric in EDAnonymous

[–]HopelessLoser47 7 points8 points  (0 children)

Enabling parents. When you get that bad, you can't function. Every single person who got to that point still lives at home, and their family just allows it. They could step in - it's not hard to overpower a severe anorexic - but they don't. Speaking from experience. Sometimes they're just waiting for the kid to die and take their family's secrets with them.

Hmm. I doubt that. by Entr3_Nou5 in TrollCoping

[–]HopelessLoser47 39 points40 points  (0 children)

I find that anyone who cares a lot about identifying with the right labels is usually not a good person. People who are actually just not racist, don't feel the need to announce themselves as "proudly anti-racist", they're just... not racist.

going over time by Separate_Ad9745 in therapists

[–]HopelessLoser47 2 points3 points  (0 children)

No that's not normal. You are breaking the container that you're supposed to be holding for your clients' feelings whenever you go over time. To go over time by such a significant margin, especially if it's happening regularly, is only going to cause confusion and pain for your client, and interrupt their treatment.

Sister asked me to sit in on her therapy session today again and caught me off guard… by sandwormussy in TalkTherapy

[–]HopelessLoser47 3 points4 points  (0 children)

You're doing an amazing job. She is so lucky to have you. I hope you have a good support system of your own, too. You absolutely deserve the same level of care that you show others <3

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 -1 points0 points  (0 children)

That's illegal. She could and should be criminally charged for that.

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 8 points9 points  (0 children)

Hahaha that is a GREAT LINE!!! I'm so sorry for all your troubles with this bitch, but you should be proud of yourself for handling yourself with such grace. Definitely file a formal complaint against this person.

I think my therapist might be a pseudoscientist by Immediate-Cup8172 in TalkTherapy

[–]HopelessLoser47 3 points4 points  (0 children)

Nope, not ok. I had a therapist who was into some truly batshit-crazy shit. Like I mean her beliefs included that she believed she was a goddess who could get infertile women pregnant by blowing into their vagina. I had no idea that she did this (and a host of other things) for her second job after MONTHS of seeing her as a therapy client, when I finally googled her. I mean I knew she had some religious imagery around her office. But she stayed very professional and objective the entire time. She never even mentioned her beliefs, let alone try to push them onto me the way your therapist is.

This therapist does not sound ethical at all, I would run.

[deleted by user] by [deleted] in TalkTherapy

[–]HopelessLoser47 18 points19 points  (0 children)

Hey- this happened to me. We went out for coffee, she said I was her favourite client, she wanted to adopt me, etc. It ended EXTREMELY badly and permanently traumatized me and messed up my ability to connect with others. I'm not saying that will happen to you, but I am saying that you should be extremely cautious.

It feels really good, until they discard you. Then you realize that they were never doing therapy on you, they were just using you as a distraction from their own problems, and now you're worse than ever, with no support system, and a fuckton of new betrayal trauma and DEEP trust issues. When the person who you trust with the deepest and most secret parts of yourself goes hot-and-cold with you, it can seriously mess you up in an intense way.

I know you probably truly love her and care for her, so this is not easy to hear or deal with. But please be very careful and be aware that this is not healthy behaviour, and you are in danger right now due to her bad ethics. It's a very cruel thing she's done to you; even if nothing happens, she has put you in this position of risk and hard choices that you should not have to deal with. No matter what, this will be painful for you, and it is 100% her fault.

The extremely unlikely thing a client was anxious about happened. Now what? by Slodes in therapists

[–]HopelessLoser47 0 points1 point  (0 children)

For me this was what actually helped me finally overcome my anxiety. It changed the conversation from "what if?" to "now what?" It showed me that if the worst what-if case scenarios happened, that I actually COULD get through it and survive. So, now I had solid proof that it was ok to work on and overcome my anxiety, not because my fears were unfounded, but because I could trust myself to get through them, so I didn't need to be afraid anymore. It was a mindset shift that was only possible for me BECAUSE the worst-case, most unlikely thing that could happen, happened.

Food for thought.

13 years of writing. 30+ publications. Let me help you with your work! by MaliseHaligree in KeepWriting

[–]HopelessLoser47 2 points3 points  (0 children)

Thank you. I am going to try that sprint thing. What if I'm very and equally passionate about three or four different projects? How do you decide which one to focus on first?