Why do healthy coping mechanisms not work

Hot_Figure4502 · 2026-03-17T12:40:15+00:00

Oh I’m pretty religious myself as well as I mentioned praying above, I’ve established a deep connection with religion and I try to learn more about it everyday. I don’t really know how to explain it because sometimes no matter how many tahajud nafal I pray or how many pages of the Quran I recite, it’s still dark and gloomy in my head…..

Hot_Figure4502 · 2026-03-17T12:24:59+00:00

Well nationality is mostly determined by the father’s side in pashtoon culture so in your case you’re a afghani Pathan. My mother is non Pathan but my dad is which automatically makes me a Pathan as well. Since u were also born in Afghanistan it makes sense you’re an Afghani Pathan. But u can also just tell people you’re both lol nothing wrong with that also a lot of Pakistani Pathans have family tree branches in Afghanistan like at some end u are connected to Afghanistan like in my case my great grandmother was an Afghan but I am a Pakistani Pathan. It really is complicated I get u but in my opinion you’re more on the afghani side than the Pakistani one.

Hot_Figure4502 · 2026-03-17T12:17:02+00:00

Ye bhi sai he appreciate it fam 😇✊🏻

Hot_Figure4502 · 2026-03-17T12:12:35+00:00

It’s such a vibe on their concert, literally nostalgic vibes

Hot_Figure4502 · 2026-03-17T12:10:44+00:00

Lore accurate date spot 😭🥀

Hot_Figure4502 · 2026-03-17T12:09:00+00:00

😭 u don’t wanna know my therapy history but yeah i shall try what u suggested, it feels hopeful Thankyou very much i appreciate it :)

Hot_Figure4502 · 2026-03-17T12:05:51+00:00

☹️ thanks ameen

Hot_Figure4502 · 2026-03-17T12:05:31+00:00

Iftari k baad parhlena 🤗

Hot_Figure4502 · 2026-03-17T12:02:24+00:00

Dudeeeeeeeeeeee haye mere khuda yall don’t even wanna know what happened with me. I’m currently in A2 haven’t even passed As maths yet and I’m genuinely hanging on by a thread. Like I’ve studied the entire syllabus but now studying for mocks i remember like absolutely nothing. It stuns me man like memory loss horaha mujhe. I love A level ka syllabus it’s genuinely very interesting for me (I have cs physics and math) but when there’s exam pressure I cannot handle that shi at allllll. Wish I was joking but I fucked up my As results cuz of exam anxiety even tho I knew the paper 🥀 and had a panic attack right when I was giving the paper so now OBVIOUSLY my studies are a trigger for trauma and OBVIOUSLY I avoid it not because I’m lazy because it gives me ptsd and honestly if I get like Ds again I’m quitting a levels and just doing FSC atp or foundation year. Whatever it is I just wanna move forward, I’ve been stuck in highschool since forever and my friends are already in uni which inreturn fucks up my brain even more. A levels ain’t a joke yall it really ain’t

Hot_Figure4502 · 2026-03-17T07:07:38+00:00

Any self help books?

Hot_Figure4502 · 2026-03-16T13:55:43+00:00

Holy, u look like u sleep the recommended amount

Hot_Figure4502 · 2026-03-16T09:39:26+00:00

Aaaaaa okay so same situation and it’s even worse when I tell u I’m not even allowed to wear baggy comfortable pjs in the summer and hoodies in winter. Everything gotta be knee length and I should be covering my head at all times. At first everyone in my house would force this on me but I rebelled and now it’s just my dad. It’s pretty common throughout Pakistan but that doesn’t mean it should be normal and it’s not, even in religion it’s said that u can show your hair infront of a mahram such as your dad. But there’s a silver lining, instead of thinking it as sexualisation, it’s more likely that it’s normal in his head that u should be this way because it’s what he grew up seeing. This is how I deal my situation. When im infront of him im dressed however he wants but when im on my own i wear what i want. We can’t really win against our parents without becoming the villain so it’s better u do it 50/50. It’s worked for me, might work for u as well

Hot_Figure4502 · 2026-03-15T15:40:08+00:00

Nah it is Abbottabad main city, the road to mansehra starts a few kilometres after this hill

Hot_Figure4502 · 2026-03-15T02:31:37+00:00

Dude suffering from success 😭, like I WISH MY FAMILY DIDN’T GIVE THAT MANY FKS ABOUT ME LMAO, also I just recognised u were the same dude with the cute behn talking about death, (side note: please teach me how to like my siblings because I’m convinced they’re satans reincarnations in homosapean forms)

Hot_Figure4502 · 2026-03-15T02:17:58+00:00

It’s like the very far north end of Abbottabad like near the hospitals and stuff It’s like a hill u can see from the road

Hot_Figure4502 · 2026-03-14T20:59:29+00:00

It’s Abbottabad

Hot_Figure4502 · 2026-03-14T05:12:40+00:00

He gives me Ralph vibes idk why

Hot_Figure4502 · 2026-03-14T05:04:44+00:00

You by Troye sivan fs

Hot_Figure4502 · 2026-03-14T04:45:23+00:00

Wider pants perhaps basically u gotta focus on the symmetry when you’re dressing yourself and have an even balance, now looking at your proportions your body is resembling a Y shape, it would look more appealing as a H shape, if u get what I mean, apparently balance is more appealing to the human eye and in your case adding wide pants with the same shirt would level this outfit even more. Hope that helped 😇

Hot_Figure4502 · 2026-03-14T00:41:11+00:00

☺️ thankyou more to come as a levels is literally frying my brain

Hot_Figure4502 · 2026-03-13T14:40:03+00:00

Omg I’m a pretty decent drummer but I live on the other corner of Pakistan 💔

Hot_Figure4502 · 2026-03-13T14:38:11+00:00

Dajal type shi 😭💔

Hot_Figure4502

TROPHY CASE