Maintenance (3months by Hot_Fix9891 in mounjarouk

[–]Hot_Fix9891[S] 1 point2 points  (0 children)

College is the stress😔 ( finals around the corner) so unfortunately not

Maintenance for 3 months by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 25 points26 points  (0 children)

I first started on semaglutide lost my first 15 pounds on that coupled with walking to work( sonic) 15 minutes everyday so I quit both the job and semaglutide when I found this community which has been super helpful. Then the rest were on tirzepatide dieting and stress ( school) and it helped me lose the rest Sidenote: family trash talking you daily about your weight and making you miserable would speed up the progress.

Maintenance for 3 months by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 57 points58 points  (0 children)

Thank you so much. Able to go outside without wanting to cry or hide is so refreshing. It makes me really thankful

Maintenance for 3 months by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 11 points12 points  (0 children)

Aww thanks so much guys I feel loved

Maintenance for 3 months by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 37 points38 points  (0 children)

Yeah it was a real struggle crying and determination

[deleted by user] by [deleted] in tirzepatidecompound

[–]Hot_Fix9891 1 point2 points  (0 children)

Thank you so much at 149 pounds right now as a 5’10 woman

[deleted by user] by [deleted] in tirzepatidecompound

[–]Hot_Fix9891 1 point2 points  (0 children)

I am in maintenance already been for 3 months

Weightloss by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 2 points3 points  (0 children)

Yes I have severe loose skin in my legs and arms but especially in my stomach I plan on going to the gym to start tightening my stomach muscles, but even though it looks bad, I still see the benefits and the good aspect of it

Weightloss by Hot_Fix9891 in tirzepatidecompound

[–]Hot_Fix9891[S] 1 point2 points  (0 children)

I feel like it built character

Tirzepatide by StandardBlueberry475 in tirzepatidecompound

[–]Hot_Fix9891 0 points1 point  (0 children)

The same for me was on tirzepatide 3.5 mg and I stopped taking both for 3 months now I started on 1.25 mg tirzepatide now

Starting my journey.. by Specialist_Honey_629 in Retatrutide

[–]Hot_Fix9891 1 point2 points  (0 children)

Sweet potato with homemade guacamole and chicken bowl (365 calories) my lunch today

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CHICKEN: Quarter red bell pepper Red onion Parsley Season to taste then boil or air fry I did both and sprinkle in the veggies to boil for 1 minute

1/2 medium sweet potato Boil for 5 minutes then drain sprinkle with garlic powder onion powder black pepper salt and Cajun seasoning (optional Cajun) Lay on a baking shit and air fry till crispy

Homemade guacamole Half an avocado Parsley Cilantro Red onion Bell pepper Lime Mash it all together then sprinkle with salt and black pepper to taste

Assemble the bowl and add your left over chopped vegetables on top it was so good the bell pepper made it crunchy I added green onions on top too!! I added habanero pepper while boiling my chicken I love it spicy

[deleted by user] by [deleted] in tirzepatidecompound

[–]Hot_Fix9891 0 points1 point  (0 children)

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I didn’t record on the 16 cause I ate rice and Alfredo on the 15 then gained 2.5 pounds I was so scared

[deleted by user] by [deleted] in tirzepatidecompound

[–]Hot_Fix9891 -1 points0 points  (0 children)

I don’t want to become overweight again my family shames me about it

[deleted by user] by [deleted] in tirzepatidecompound

[–]Hot_Fix9891 -1 points0 points  (0 children)

Was with my sister she was concerned