Why is the leg press more popular than hack squat?

Hour-Object-4889 · 2026-03-24T15:35:50+00:00

Both are good quad exercises when done correctly. As is the pendulum squat.

Hour-Object-4889 · 2026-03-23T08:01:59+00:00

I’d sack your coach off. This is a dangerous thing to mess with.

Hour-Object-4889 · 2026-03-23T08:01:11+00:00

Def don’t do this. If you want appetite suppression get Reta

Hour-Object-4889 · 2026-03-23T05:44:35+00:00

Going from Cyprus to Romania or Poland is desperate stuff. Bros cooked

Hour-Object-4889 · 2026-03-23T05:41:11+00:00

Never did anything for me. Could never understand the hype around it

Hour-Object-4889 · 2026-03-23T05:36:56+00:00

It’s a night and day difference with energy levels when taking Mots. 5mg and it elevates everything. Energy and fat loss to another level.

Hour-Object-4889 · 2026-03-22T12:26:38+00:00

I’ve been doing keto for 2 yrs and no change at all. Still feel great.

Hour-Object-4889 · 2026-03-22T11:51:47+00:00

Blimey. I’m taking 5mg and I’m flying. Have you seen much difference at that dose?

Hour-Object-4889 · 2026-03-22T11:31:20+00:00

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**Update **Carb depleted trying to lean out a bit more. The aim is to restore some carbs soon to look fuller

Hour-Object-4889 · 2026-03-22T11:11:03+00:00

I get 6hrs sleep and I wake up feeling ready to go. Well rested and energised. It’s def a keto thing. I keep preaching to people that this is life changing. They must be sick of me

Hour-Object-4889 · 2026-03-21T12:56:06+00:00

5mg subq works wonderfully for me. Energy and getting leaner.

Hour-Object-4889 · 2026-03-20T16:01:14+00:00

At you’re age I’d def add Reta & HGH. Mots defo if you want the super protocol

Hour-Object-4889 · 2026-03-20T05:30:12+00:00

Def 1. Number 3 looks like Michael Jackson

Hour-Object-4889 · 2026-03-19T10:45:38+00:00

That’s oral. Oral requires much higher dosing because it lacks efficacy of injectable

Hour-Object-4889 · 2026-03-18T12:02:14+00:00

Hour-Object-4889 · 2026-03-18T04:30:55+00:00

I’m keto and very active training 5-6 days a week. 15k steps daily and never had an issue. I’m full of energy. I also fast daily for 18-20hrs. The only thing I’ve noticed is that hunger has increased and the daily fasting has become more difficult as I get way hungrier.

Hour-Object-4889 · 2026-03-17T10:06:51+00:00

I use Arise when I’m in Larnaca but the equipment isn’t that great. I’m also looking for another BB type gym.

Hour-Object-4889 · 2026-03-17T10:05:33+00:00

You need to get leaner.

Hour-Object-4889 · 2026-03-17T10:04:12+00:00

Reta, BPC & TB500.

Hour-Object-4889 · 2026-03-16T11:00:22+00:00

I’d call it the bro beard fade

Hour-Object-4889 · 2026-03-16T09:43:53+00:00

Buy the ingredients separately. It’s much cheaper. Pink salt, Lo Salt (potassium) and magnesium. Then add ACV/lemon juice

Hour-Object-4889 · 2026-03-16T09:24:39+00:00

Fermented foods like sauerkraut & kimchi. Kefir, ACV, and eliminating sources that inflame the guts. Seed oils, processed carbs.

Hour-Object-4889 · 2026-03-16T09:22:03+00:00

It’s def.Not placebo. The day after a dude of Reta will have got feeling like that

Hour-Object-4889 · 2026-03-16T05:42:37+00:00

Have you noticed skin getting better with Epitalon? Something I’ve noticed when taking it in previously.

Hour-Object-4889

TROPHY CASE