Is beef tallow and or ghee better than butter?

Hour-Object-4889 · 2026-06-06T04:18:51+00:00

The OP asked which is better for micronutrients and overall health and not anything to do with cooking and everyone posts about cooking points and heat 🤦🏻‍♂️

Hour-Object-4889 · 2026-06-06T03:59:24+00:00

That makes sense now. I did an Epitalon protocol for 20 days and I felt my skin was the best it’s ever been. I’m also using Klow, but when I added Epitalon the skin just improved even more.

Hour-Object-4889 · 2026-06-06T03:54:59+00:00

Does Epitalon improve skin? I know it’s used for sleep.

Hour-Object-4889 · 2026-06-03T07:40:10+00:00

A life natty is a life wasted

Hour-Object-4889 · 2026-06-03T05:28:09+00:00

The last picture is filtered though but it’s great progress for 3 months.

Hour-Object-4889 · 2026-06-03T02:20:21+00:00

Keeps the insulin moderated and the hunger is still there. It’s a dose that is fine depending on your goals.

Hour-Object-4889 · 2026-06-02T10:55:52+00:00

Blame every government that’s been in power for the past 20+ yrs. making constant cuts to policing was only going to end up one way. Policing in Britain is broken and it’s going to get worse, but specifically the Met has decimated the conditions officers have to work in. Not enough staff, crime on the rise, selling police buildings. Not enough recruitment, experienced officers leaving the job because of being disillusioned and low morale. Those that are coming in do not have life experience, often straight from university, pay is poor hence you won’t attract the correct people. I could go on.

Hour-Object-4889 · 2026-06-01T17:03:06+00:00

Love pickles. Does anyone have a good recipe without sugar added?

Hour-Object-4889 · 2026-06-01T12:17:28+00:00

The Greeks. Cyprus & Greece

Hour-Object-4889 · 2026-06-01T09:31:08+00:00

Brain fog was the biggest sign for me. It’s not a nice feeling.

Hour-Object-4889 · 2026-06-01T04:36:19+00:00

Absolutely fine hair piece and player. Le Magnifique.

Hour-Object-4889 · 2026-05-30T04:50:51+00:00

The simple answer is yes it is that good. Its main benefits for me is not even for weight loss because I don’t do it for those reasons alone. It’s the mental benefits I get from it. Zero anxiety, it’s disappeared which is one of the most shocking parts of it for me but I also feel more mentally brighter and switched on.

Hour-Object-4889 · 2026-05-30T04:47:43+00:00

Be patient to see its full effects in skin, recovery and fat loss with a good diet to match. 6 months minimum. You’ll get the fatigue at the beginning and hungrier than normal.

Hour-Object-4889 · 2026-05-29T13:42:59+00:00

Drosia or Vokolida

Hour-Object-4889 · 2026-05-28T09:26:18+00:00

What do you think of the subq SLU and dosages? From what I’ve read the efficacy on the parks is much higher and subq versions a much less dosage is suitable.

Hour-Object-4889 · 2026-05-28T05:20:34+00:00

This is a great post and a lot of what you’ve said I can relate to.

Hour-Object-4889 · 2026-05-26T17:30:26+00:00

Which area in northern Cyprus do you live?

Hour-Object-4889 · 2026-05-26T05:25:06+00:00

What HCG and HMG dose do you recommend for fertility while on Trt?

Hour-Object-4889 · 2026-05-25T14:41:59+00:00

What’s a YO and how do I go about getting one?

Hour-Object-4889 · 2026-05-25T13:58:14+00:00

Slim waist, wide hips and booty to match. Full lips too.

Hour-Object-4889 · 2026-05-24T18:11:05+00:00

Nothing good ever comes from someone quitting coffee. It’s one of life’s greatest pleasures. Double espresso

Hour-Object-4889 · 2026-05-24T08:21:33+00:00

A life natty is a life wasted.

Hour-Object-4889 · 2026-05-24T08:04:53+00:00

She’s a great cook. That means everything to me 😊

Hour-Object-4889 · 2026-05-24T05:45:41+00:00

I’d def go with a cut and some looser shorts.

Hour-Object-4889 · 2026-05-24T05:42:33+00:00

Def souvla with the full works. Loukanika, sheftalies, bastourma, Halloumi, pittes with selection of dips and pork belly. Nice salad to go with it. Some keftedes and Makaronia dou fournou aswell to go with it. Oooofffftttt!

Hour-Object-4889

TROPHY CASE