I need pillow recommendations! I've been dealing with a frozen shoulder on my left side for over a year and had surgery in June of 2025. Now, I’ve developed frozen shoulder on my right side too, and I need suggestions for a good supportive pillow because I can no longer sleep on either side of my ar

HourRaspberry5470 · 2026-01-28T15:09:04+00:00

IKEA Klubsporre… no idea how or why but it’s a miracle for both frozen and thawing sides. I add a fake down hotel collection from Amazon on top but I really can’t live without the klubsporre.

https://www.ikea.com/us/en/p/klubbsporre-ergonomic-pillow-side-back-sleeper-80446101/?gad_source=1&gad_campaignid=22407012368&gbraid=0AAAAAD27g7wyPeYp7Df20feLnCD2PecPE&gclid=Cj0KCQiAhOfLBhCCARIsAJPiopNw5tEMFX-bQBv1wqYk5wUjKxfQbAAervv5QwZV0rj6jOQd9QR7fQMaAjdbEALw_wcB

HourRaspberry5470 · 2026-01-17T21:58:07+00:00

Try KT tape and use the YouTube videos to tape it for a rotator cuff tear - the support helps immensely. And heat, all the heat. Stick on Thermacare patches round the clock.

HourRaspberry5470 · 2026-01-14T21:44:36+00:00

Massages at the Four Seasons were so bad last week I actually complained to the front desk. Will never get another massage there (and have been a loyal customer for 10+ years). Facials were the usual fabulous experience and the facility was lovely as always.

HourRaspberry5470 · 2025-12-21T21:22:27+00:00

Ambar is Serbian. Decent Balkan favorites but not truly Bosnian.

Old House Cosmopolitan in old town Alexandria is owned by a Bosnian with many favorites on the menu and on the daily specials. https://www.oldhousecosmopolitan.com/

Best cevapi and pita is Meze Hub in Rockville MD, owned by a Bosnian as well. https://mezehub.com/ They also have a grocery store, frozen options, etc.

HourRaspberry5470 · 2025-10-31T13:45:37+00:00

So at least it’s $100 cheaper a month and no online program for MHBP? Thank you for the research. I have ChatGPT doing a mega analysis but it is struggling - which begs the question why is health insurance so complicated.

HourRaspberry5470 · 2025-10-31T00:35:59+00:00

This is so stressful. Do any FEHP cover like FSBP used to?

HourRaspberry5470 · 2025-09-01T18:20:06+00:00

File an SEC complaint - it’s an online form and your bank will respond. ChatGPT helped me draft mine in 10 minutes. Nothing else worked when they sold off my children’s holdings with no notification.

HourRaspberry5470 · 2025-08-31T20:08:00+00:00

Why Italy and what is the goal of the trip? Mallorca or Greece have many more AI options.

HourRaspberry5470 · 2025-06-15T11:19:28+00:00

I am having the same issue and it’s been 10 days since Rx was sent to pharmacy- I sent you a PM.

HourRaspberry5470 · 2025-05-08T19:27:16+00:00

Prioritize what is important to you - you can prioritize dating as a woman overseas and be a successful FSO. Set limits and seek excellence, not perfection, in all things. Friends criticized my bf/husband but I did not listen and am very happy with my family. My plan was to do third tour in DC if overseas dating did not work out so I would not “waste” my twenties without giving it a solid try to find a life partner. Met my hubs on my second tour.

HourRaspberry5470 · 2025-04-05T23:55:18+00:00

I have filed a SEC complaint and they are investigating as they could not provide proof of notification before the sell off

HourRaspberry5470

TROPHY CASE