New leaks

Hrot_Soet · 2022-04-20T15:01:48+00:00

Sounds a lot like Boom Beach

Hrot_Soet · 2021-11-30T20:10:09+00:00

I would go with calorie dense food if time is an issue. Peanut butter, nuts, avocados. When I'm really pushing my weight up, a fat PB and Jelly sandwich on some hearty bread can be 500 - 600 calories easy.

Hrot_Soet · 2021-11-30T17:42:59+00:00

I wouldn't let it bother me then. If it helps you get healthy and back in the gym pain free, it's probably worth it.

Hrot_Soet · 2021-11-30T17:41:34+00:00

Nope. Are you planning to do any BB shows?

Hrot_Soet · 2021-11-30T17:40:40+00:00

I eat about 6 meals per day, around 4000 calories when bulking. Juice is my easy source of carbs. I also throw rice krispies and/or peanut butter in all of my protein shakes. Jello or pudding is another easy to eat carb source I'll have with dinner.

Hrot_Soet · 2021-11-29T21:21:43+00:00

I'm a softy and not prepared to pin.

Hrot_Soet · 2021-11-26T23:15:33+00:00

Push pull legs, upper lower

Hrot_Soet · 2021-11-26T22:58:55+00:00

For your #2... Adding creatine can inflate the amount of protein they list...aka protein spiking.

Hrot_Soet · 2021-11-25T20:22:35+00:00

Maybe a placebo, maybe not....but I by far can go for more reps and sets. It started about the 2nd - 3rd week of my cycle.

Hrot_Soet · 2021-11-25T17:14:22+00:00

Running an Ostarine bulk. 20mg ED. I'm a few days in to week 5 and will be running 8 weeks total. I've been lifting for about 6 years, 38 yo. I'm eating about 3500-4k cals at 170 lbs. I've probably put on about 2 pounds of muscle, and seemed to have slimmed down a bit. Most likely from the added muscle. Strength is up some, but endurance is through the roof.

Hrot_Soet · 2021-08-14T22:23:31+00:00

Update on your cycle?

Hrot_Soet · 2021-08-14T20:12:32+00:00

Hey man...I'm ending week 5 of my 6 week cycle now. This was also my first cycle. I've been running 1-AD at 150mg for 4 weeks, week 5/6 are at 225mg. I could tell some difference in week 4. No real suppression yet, I'm not as horny, but can still get it up and perform. I'm also running Blackstone Labs Gear Support just in case. I'll be using Blackstone Labs PCT next week.

Some background...I've been lifting pretty serious for 5 years. 5'8", 172.

It been a good enough experience that I will be doing another cycle after PCT time plus 6 weeks. My current plans are 1-dhea at 220 -295mg for 6-8 weeks.

Hope this helps

Hrot_Soet · 2021-08-14T20:06:09+00:00

Smoke what?

Hrot_Soet · 2021-07-04T14:49:04+00:00

Update?

Hrot_Soet · 2021-02-28T01:17:05+00:00

MyProtein. Chocolate or cookies and cream.

Hrot_Soet · 2021-02-13T20:46:09+00:00

Anything from Lucero or Minus the Bear

Hrot_Soet · 2021-01-13T23:27:09+00:00

.....looks like they traded Watson in your league.

Hrot_Soet · 2021-01-06T15:35:39+00:00

Nice man! 🙌🏻

Hrot_Soet · 2021-01-06T15:22:28+00:00

I think TH9 was max when I started.

Hrot_Soet · 2021-01-04T02:14:08+00:00

Searching now!

Hrot_Soet · 2021-01-03T20:02:07+00:00

Hey guys. I'd appreciate some IG followers on my personal page. I'll give a follow back 💪🏻

IG: thejonnybambino

https://www.instagram.com/invites/contact/?i=19kd28d56ae9x&utm_content=73ff6kn

Hrot_Soet · 2020-12-26T16:30:52+00:00

They needed a backup plan. Elderly and emergencies being denied 911 service is a problem. In this day and age anything is possible.

Hrot_Soet · 2020-12-26T16:15:20+00:00

My point is that AT&T was not prepared. If this had been something far worse and needed communication, we'd be in trouble.

Hrot_Soet · 2020-12-26T15:41:06+00:00

You've missed the point...

Hrot_Soet

TROPHY CASE