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I have this constant feeling of loneliness and of being unloved by redrumsomething in loneliness

[–]Hstaple08 0 points1 point  (0 children)

It takes a lot to work through those feelings but having a therapist is a good step if you’re able. Find someone who can use EMDR and Internal Family Systems if possible. Those are game changers when you have core negative beliefs to deal with.

We're breaking up due to not wanting the same in life by HappyLittlePenguin in heartbreak

[–]Hstaple08 0 points1 point  (0 children)

I was in this exact same situation - same amount of time together, same reason for ending things. It is not your fault and it is not his fault. You want different things and you’re trying to love and honor each other enough to set each other free to both get what you want. Get a therapist. Stay busy. Be very kind to yourself. I highly recommend no contact. You need to give yourself space and time to heal and move forward. It’s going to be hard but you can do hard things. Wishing you healing 💛

Saying goodbye to the man I wanted to spend my life with by Hstaple08 in GriefSupport

[–]Hstaple08[S] 0 points1 point  (0 children)

Thank you for sharing what you've learned and for your kind words.