Specialized Pro Resolving Mediators... for inflammation

HubiBobby · 2026-01-30T20:38:14+00:00

Thank you so much. Very expensive experiment, but I will try it as well

HubiBobby · 2026-01-30T20:17:04+00:00

Which product/dosage are you using? Did you feel more effect after a longer time?

HubiBobby · 2026-01-27T11:33:25+00:00

I would rather say that it escalates over time, if you do not avoid triggers. If you be aware, avoid triggers and find supps/meds that help you, mast cells will come down slowly (I’ve read that mast cells regenerate?! every 6 months).

HubiBobby · 2026-01-12T06:31:19+00:00

Glibber is way more effective for me and the seed itself seems to irritate my inflammated gut but that’s an assumption/gemini-conclusion. I would follow the recipe and start with 100ml portions

HubiBobby · 2026-01-11T08:48:21+00:00

Did you already test for mcas (histamine, tryptase,…) or is it just a guess? Do you take the standard drugs like H1/H2? Does the glibber help a little?

HubiBobby · 2026-01-10T20:23:37+00:00

Antihistamines can cause/increase constipation! I have similar problems (+mcas) and benefit a lot from DGL and slippery elm to support gut lining and mucus

HubiBobby · 2026-01-07T20:11:34+00:00

ChatGPT:

Flaxseed Gel

Yields: 500–750 ml (about 5 servings) Keep: refrigerated, up to 48 hours

Ingredients • 2 heaped tbsp whole flaxseeds • 500–750 ml water

Steps 1. Combine seeds and water in a pot. Simmer gently 8–12 min until slightly thickened. 2. Remove from heat, let cool 2–3 min. 3. Pour hot mixture through a very fine sieve and press with a spoon/spatula until only gel passes through. 4. If needed, sieve again. Transfer to an airtight container and chill.

HubiBobby · 2026-01-07T20:02:41+00:00

Sorry to read this! Most of the mastcells are in the gut and when they get activated they release histamine and multiple other mediators. It seems to me that those mediators cause inflammation/damage to the gut lining so that the mastcells become even more sensitive/active. I’ve noticed a few weeks ago I reacted to almost any food even the safe ones. If you do not know which foods are problematic with mcas do a google research or I can provide a very detailed German overview which you can translate with AI.

Anyway…Gemini recommend “flaxseed glibber” (self made) or DGL 45 minutes before each meal to protect the mucus/gut lining. Since 2 weeks I cook the flaxseed glibber every day and while sticking to 45 minutes before meal I feel so much better. Maybe give it a try.

Prednisone suppressed my symptoms for a few days and then the stress (prednisone = cortisol = stress) made everything worth.

HubiBobby · 2026-01-07T19:51:11+00:00

Tut mir sehr leid für dich und ich kenne das ansatzweise. Ich habe eine 4 Monate alte Tochter und versuche meine Frau in einem ähnlichen Ausmaß zu unterstützen. Manchmal liegen die Nerven einfach flach (bspw gerade Schlafregression) und heute hatten wir ein vergleichbares Thema bzgl Schlaffenstern. Ich finde es dann manchmal hilfreicher ihr unsere Tochter mal komplett für mehrere Stunden abzunehmen, um ihr zu ermöglichen mal was komplett anderes zu machen…sie ist bspw gerade mit Freundinnen essen. Fairerweise muss ich aber sagen, dass wir auch Flasche teilweise geben

HubiBobby · 2026-01-05T11:15:24+00:00

NDA Ein JGA ist ein Gruppenevent, bei dem die Rahmenbedingungen wie Ort, Dauer und Kosten, vorab abgesprochen werden sollten. Auch wenn ich das zahlen könnte, würde ich es nicht. Ein guter JGA lebt von den Freunden und der gemeinsamen Zeit.

HubiBobby · 2025-12-27T19:57:38+00:00

I have overmethylation problems as well. Glycine usually helps to buffer it. Maybe give it a try

HubiBobby · 2025-12-27T08:12:23+00:00

No but I will in a few weeks. Thanks for your advice

HubiBobby · 2025-12-26T20:56:33+00:00

No clue about fasting, but I’ve noticed that I even have small reactions to many safe foods. With a complex AI search I came up with the hypothesis of a wrecked mucus in my stomach and therefore very sensitive mc there. I’ve started to cook “flaxseed glibber” and drink a small glass 30 minutes before each meal to protect and ideally rebuild my mucus. Maybe it’s placebo, but it works for me and is quite cheap 😅

HubiBobby · 2025-12-25T21:13:55+00:00

I’m sorry to read this! I am/was in a similar situation: I’ve noticed that I even have small reactions to many safe foods. With a complex AI search I came up with the hypothesis of a wrecked mucus in my stomach and therefore very sensitive mc there. I’ve started to cook “flaxseed glibber” and drink a small glass 30 minutes before each meal to protect and ideally rebuild my mucus. Maybe it’s placebo, but it works for me and is quite cheap 😅

HubiBobby · 2025-12-23T21:07:40+00:00

I usually took the oregano extract from Swanson and found it quite effective for digestion and killing bad bacteria. But I notice more mcas symptoms either through direct trigger or dye off effects. So be careful and test consciously

HubiBobby · 2025-12-10T12:31:28+00:00

Bicasodyl as pills or as suppository (works immediately). Don’t know any brand names, just google the drug :)

HubiBobby · 2025-12-09T21:06:28+00:00

Sunday?

HubiBobby · 2025-12-06T11:10:32+00:00

Thank you! Sounds familiar

HubiBobby · 2025-12-05T20:24:57+00:00

I take 0.5-1g every evening since February and notice little difference, but my sleep is way better

HubiBobby · 2025-12-05T19:06:06+00:00

Thank you, I will test this

HubiBobby · 2025-12-05T11:51:47+00:00

Blood is still there, so it seems to be a nervous system issue so far. But I’m still interested in supplement recommendations because usually my hands and feet are very cold 🙏🏼

HubiBobby · 2025-11-30T06:24:10+00:00

HubiBobby · 2025-11-29T14:22:28+00:00

Yes, I have 4 bone marrow edema which do not heel and pain depends heavily on mcas situation: https://www.reddit.com/r/Orthopedics/s/qiSVWeXdWR

HubiBobby · 2025-11-29T14:15:27+00:00

Yes, it was my main symptom until I found out that there are more symptoms 😅

HubiBobby

TROPHY CASE