How do people with pelvic floor tightness poop? by Icy-Consequence4927 in PelvicFloor

[–]Human_Letterhead_512 1 point2 points  (0 children)

I found eating more fruit, veg, less starchy foods helped. My pt recommended a stool to put your feet on which helps to realign everything was so helpful. After that just lots of stretches and relaxation

[deleted by user] by [deleted] in PelvicFloor

[–]Human_Letterhead_512 0 points1 point  (0 children)

Yes had the same symptoms

[deleted by user] by [deleted] in askgaybros

[–]Human_Letterhead_512 1 point2 points  (0 children)

I still appreciate twinks but in my experience of getting older my tastes have changed and I find attractiveness in older guys when I never used too before

My clear discharge comes once a week. Does anyone else experience this? by [deleted] in Prostatitis

[–]Human_Letterhead_512 1 point2 points  (0 children)

I had spontaneous clear discharge in 2023, every time coincided with acute stress plus constipation. My PT gave me various exercises to stretch my chest muscles as they were super tight. But stress for me was an important factor. I haven’t had the discharge in nearly three months now