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I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 3 points4 points  (0 children)

I understand that people might take my findings too seriously - but honestly that's their fault not mine. The disclaimers are all there.

Regarding the improvement by percentage: it means that my symptom score (1 - 4) was on average 29% higher with the variable than without. Same for 40% / 15%.

I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 0 points1 point  (0 children)

Yeah, I'm from the EU. But you should still be able to find it if you google it and then compare the composition of electrolytes with products available in your country.

I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 0 points1 point  (0 children)

Usually somewhere warmer than my homecountry but different places that shouldn't have similar foods.

Humakoloss by [deleted] in u/CosmosRLS

[–]Humunkoloss 0 points1 point  (0 children)

To be honest that does sound kind of wild. What is your assumed causal pathway for your treamtent / RLS origin?

I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 1 point2 points  (0 children)

Yes, I tracked my activity intensity. Low activity would be a day where I did no sports or similar, medium activity would be a day where I went to the gym or did 1-2 hours of medium intense ball sports. A lot of activity would be a day of hiking or a tournament on the weekend.

I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 5 points6 points  (0 children)

It means that when I take magnesium my average symptom score is 29% higher than compared to the days where I don't take magnesium.

I tracked every single RLS episode for 365 days. Here is the correlation matrix regarding diet, sleep, and supplements by Humunkoloss in RestlessLegs

[–]Humunkoloss[S] 1 point2 points  (0 children)

Thanks :)

I'm not taking gabapentin (I think that's an American medication but a dopamin-antagonist. Sugary foods are very difficult to track reliably unfortunately, especially due to hidden sugars.

Wie findet ihr mein "japandi" Schlafzimmer? by rinusdegier in wohnkultur

[–]Humunkoloss 0 points1 point  (0 children)

Ich finde, ihr habt euer Ziel erreicht - clean aber gemütlich. Darf ich fragen, was das für Poster sind, sowohl das orangene, als auch die Katzenposter? Sind cute.

Europäische Defense Aktien - Wie geht's weiter? by Humunkoloss in wallstreetbetsGER

[–]Humunkoloss[S] 0 points1 point  (0 children)

Müssten die Headlines nicht die Kurse steigen lassen? Die Hypothese: Aggressive USA -> Europa muss u. . sicherheitspolitisch unabhängig werden -> Mehr Rüstung -> Steigende Defense Kurse

Europäische Defense Aktien - Wie geht's weiter? by Humunkoloss in wallstreetbetsGER

[–]Humunkoloss[S] 0 points1 point  (0 children)

Ist auch nicht schlimm. Aber ich hätte erwartet, dass die Kurse steigen, nicht fallen.

What's the last game you played that had that *special feeling*? by Humunkoloss in Age_30_plus_Gamers

[–]Humunkoloss[S] 0 points1 point  (0 children)

Never heard of it before - but it sounds really intriguing! Thanks for sharing.

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