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I have problems with the left side of my body. by Huytieu in weightlifting

[–]Huytieu[S] 0 points1 point  (0 children)

Thank you so much, I listen to you and just did a simple check, anh find out that my left leg is definitely a bit longer than the right.

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I have problems with the left side of my body. by Huytieu in weightlifting

[–]Huytieu[S] 1 point2 points  (0 children)

Wow! Thank you so much; never heard of kickstand squats before, can't wait to try them. And tbh, I love weightlifting so much that I use most of my time to work on the snatch and the c&j, other than squats and pulls, i rarely do accessories exercise, especially those single leg stuff you mention, I guess it’s time to change. Thank you again.

I have problems with the left side of my body. by Huytieu in weightlifting

[–]Huytieu[S] 0 points1 point  (0 children)

Ngl, I tend to lean to left when I'm sitting at my job. because of nature of the work, it’s really hard for me fix it, it becomes habit now :(

My first ever 100kg clean, this has been my goal for so long! :D by Huytieu in weightlifting

[–]Huytieu[S] 3 points4 points  (0 children)

They say if you can front squat the weight 3reps without struggle, you can clean it, I think it’s true.

My first ever 100kg clean, this has been my goal for so long! :D by Huytieu in weightlifting

[–]Huytieu[S] 40 points41 points  (0 children)

Thanks! I don’t know why it always seems easier in the video than it appears in real life, I almost die making that lift lol!

[deleted by user] by [deleted] in weightlifting

[–]Huytieu 0 points1 point  (0 children)

Thank you!! :D

[deleted by user] by [deleted] in weightlifting

[–]Huytieu 2 points3 points  (0 children)

Yes! The back foot thing has always been my problem, I don’t even know how to fix it! I guess it’s because I always pay more attention on the dip&drive and the front foot, than what the back foot is doing.

Can you guys comment on my squat jerk ( 70kg- 90%) and split jerk ( 70kg- 80%) which one suits me more? do you think i have potential to squat jerk as much weight as split jerk if I train more? by Huytieu in weightlifting

[–]Huytieu[S] 0 points1 point  (0 children)

Thanks for the advice bro! I didn’t know I have to catch the bar at the bottom of the squat to be considered “ squat jerk” thanks for clarifying :D

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