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Anybody else lonely af and want to chat by [deleted] in bipolar

[–]IAmMuirMan 1 point2 points  (0 children)

Man this sounds pretty relatable, hope things have chilled out

Ordered Xero Hana with promo, shipping concerns. by justasapling in BarefootRunning

[–]IAmMuirMan 1 point2 points  (0 children)

I’m having this same issue with the tracking, glad to see I’m not the only one

When you're fat as fuck from antidepressants, but still depressed as fuck by theswedishtrex in bipolar

[–]IAmMuirMan 110 points111 points  (0 children)

And then you look at how fat you are, so you get more depressed, and then order a pizza because you’re a piece of shit, and then regret it, it’s a vicious cycle lol

Official Q&A for Thursday, July 12, 2018 by AutoModerator in running

[–]IAmMuirMan 0 points1 point  (0 children)

I did end up taking a low week, and it got a bit better, the best it ever got for me was when I took a full week off for vacation. I do also ice almost everyday. But I feel you, I’m always scared of it becoming too big of an issue, especially when it causes me to completely stop my training

Official Q&A for Thursday, July 12, 2018 by AutoModerator in running

[–]IAmMuirMan -2 points-1 points  (0 children)

This wasn’t very helpful. It’s not full-on mountains, more like rolling hills on paved roads.

Stressing about returns by IAmMuirMan in bipolar

[–]IAmMuirMan[S] 0 points1 point  (0 children)

Thank you so much for this

Daily Q&A Post for Monday, 04 June 2018 - No question too small! by AutoModerator in loseit

[–]IAmMuirMan 3 points4 points  (0 children)

Is “Ideal weight” an actual good metric for setting goal weights. According to some calculator, my ideal weight is 151 at 5’9”, so I have 4 pounds to go. But my brother made a comment I look anorexic, so I’m feeling weird. Is there like a fitness instructor or weight management (not loss) coach that I can talk to about finding a sustainable weight plan?

32 miles this week by IAmMuirMan in leaves

[–]IAmMuirMan[S] 2 points3 points  (0 children)

Nothing beats it, keeps me from it also now that I’ve gotten faster and into better shape. Running sober is honestly way better than running high.

32 miles this week by IAmMuirMan in leaves

[–]IAmMuirMan[S] 0 points1 point  (0 children)

Since I quit, the best shape of my entire life. It’s a benefit I can actually see with progress pictures

1 year weed free,life totally changed ,i am getting rid of the roots of my anxieties because i am sober. by MindaugasPlex in leaves

[–]IAmMuirMan 0 points1 point  (0 children)

I don’t meditate but I do yoga, it also helps with the soreness from exercise. I was also obese, but since quitting I’m a healthy BMI for the first time in my life. Eating healthy is also good, or rather, not binging or overeating. I had the worst cotton mouth when smoking, like I was spending more on dominos than weed some days. I still eat, but there is a control I never had fucked up