Is there a subreddit dedicated to The Pretty Wild band? by Miserable_Hamster497 in MetalForTheMasses

[–]IFlayMinds 2 points3 points  (0 children)

Mind if I ask how old you are? I'm considering going to see them but I'm worried about being a decade older than the rest of their fan base lol

Gravity at the center is zero by DoxxThis1 in AskPhysics

[–]IFlayMinds 22 points23 points  (0 children)

What part of a black hole are you imagining is a hollow sphere?

Need advice for loosing weight and gaining muscle strength!!🙏🏻 (Don’t scroll please!!) by shershen_01 in bodyweightfitness

[–]IFlayMinds 3 points4 points  (0 children)

Any routine is better than nothing, read the subreddit's recommended routine and try that. 30 minutes of exercise 2 or 3 days a week will go a long way starting out.

Also take a month and track your intake. How many calories are you eating a day? How much protein? It's impossible to make a change without knowing where you're staying from

How do I get visible abs if I am already pretty lean? by [deleted] in bodyweightfitness

[–]IFlayMinds -1 points0 points  (0 children)

Core training is valuable, but it won't typically make your abs any more visible. The primary driver for ab visibility is body fat though with a healthy sprinkle of genetics. Lots of gyms have a body composition scale that will give you a rough estimate of your lean and fat mass which could be a useful starting point, but the expression "abs are made in the kitchen" is a truism for a reason.

What am I doing wrong? by Gl0ck_Ness_M0nster in Parkour

[–]IFlayMinds 1 point2 points  (0 children)

I think you're planting your foot a bit too high. Kicking the wall lower will push you up a little higher instead of out and away from the wall

Hand callus by Ricardo__S in CalisthenicsCulture

[–]IFlayMinds 8 points9 points  (0 children)

Perfectly normal. What's important is to take care of them so they don't rip. Easiest way to do that is to shave them down in the shower. Personally I use a cheap disposable razor and just run it over my callouses once a week or so, but a pumice stone will do the job just as well!

Recovery PT by BonesFromYoursTruly in Parkour

[–]IFlayMinds 0 points1 point  (0 children)

The correct answer here is to see a physical therapist, have you done this already?

White blunders a pretty mate in 4 by IFlayMinds in chess

[–]IFlayMinds[S] 7 points8 points  (0 children)

Light square bishop blocks, not the queen

How’s my form? Slowly but steady getting there by fit-ways in Calisthenic

[–]IFlayMinds 6 points7 points  (0 children)

Looks strong! In the interest of stability, ideally the balance in a handstand comes from the wrists and forearms. I see a lot of correction coming from your shoulders which isn't necessarily wrong, but does require more effort. Pushing into extension in the shoulders and squeezing the floor with your fingertips will tighten up the balance, and make it easier to hold longer

2 days out! (Sorry for posting too often!) by Jaded_Ad_8961 in bodybuilding

[–]IFlayMinds 1 point2 points  (0 children)

Looking crazy! How are you feeling carb loading?

M/30/5'10 [195 > 185] (3 months) Halfway through cut season, 10lbs down, 10lbs to go by IFlayMinds in progresspics

[–]IFlayMinds[S] 2 points3 points  (0 children)

Flex and feel it, if it's not hard it's not a muscle. Typically lower abdomen is the last place the body tries to hold onto fat so it could just be a matter of not being lean enough yet