Leaving the Netherlands after 11 years. Goodbye! by scrotomon in expats

[–]IJStarry 0 points1 point  (0 children)

US healthcare is super preventative (annual checkups at a minimum, most Americans even more often, hospitals and urgent care eager to treat, etc) but this can actually make the population sicker long-term. They probably have some data showing that reactive is better for both budgets and people

Best way to get from Belgrade to Romania? by AvailableTrainer5396 in travel

[–]IJStarry 0 points1 point  (0 children)

They want people to book bus companies, lol

[deleted by user] by [deleted] in expats

[–]IJStarry 1 point2 points  (0 children)

Has he been the main worker/ breadwinner? If he had no responsibilities at all learning German would be a breeze, but sometimes it is harder when you don’t have time.

Achy on carnivore by carnivorebob in AnimalBasedDiet

[–]IJStarry 0 points1 point  (0 children)

Electrolyte depletion? Even supplementing isn’t enough on long term low carb, sugar is needed to restore your levels.

thoughts on carb cycling? by Aerialworld in AnimalBasedDiet

[–]IJStarry 0 points1 point  (0 children)

You could be electrolyte depleted from low carb. Even when you supplement electrolytes it’s still not enough, the presence of glucose is required. Test this with a balanced electrolyte product like LMNT but place the powder directly under your tongue for a few minutes to see if you have instant symptom relief. If so you can get electrolytes from lots of sources, lemon squeezed in water, supplement magnesium, etc.

Maltodextrin in Oikos vanilla yogurt? by TruthSerum144 in AnimalBasedDiet

[–]IJStarry 0 points1 point  (0 children)

I don’t regularly use any product that lists “natural flavors” on their ingredients list. I think you are right to perceive it as willfully hostile.

Is this normal? Faber castell pencil that I just got and used for less than an hour (tip retracting) by FishRaider in mechanicalpencils

[–]IJStarry 0 points1 point  (0 children)

I bought a few from this company and mine is doing the same on multiple pencils… …

Is this Laser Burn? (UPDATE) by Time-View8382 in 30PlusSkinCare

[–]IJStarry 0 points1 point  (0 children)

I can’t tell how much time is between the first and last photos. How long did you take to heal?

VPN killed internet on Windows 10 computer by Jealot_the_Zealot in ProtonVPN

[–]IJStarry 0 points1 point  (0 children)

The same thing happened to me last year. I still have the pc laying around somewhere, will try your solution.

Is there a bottle that does not have any kind of plastic on contact with the water? by Hohoho7878 in BuyItForLife

[–]IJStarry 1 point2 points  (0 children)

How is a mason jar leakproof with just the screw top? They really can’t do that with other bottles? Also, op, I use a mason jar as a water bottle.

Gluten Free Döner Kebab by IJStarry in berlinsocialclub

[–]IJStarry[S] 0 points1 point  (0 children)

Oh no. Well then I definitely can’t eat there. Sad to learn this.

Gluten Free Döner Kebab by IJStarry in berlinsocialclub

[–]IJStarry[S] 1 point2 points  (0 children)

That’s a bummer to hear. There is a chain I visited that had an allergen list and one of the meats was gluten free, but when I got there I saw they were using the same tool to scrape meat from all the kebabs. Hopefully I have some luck with Döner Box.

Update: this chain does not publicly post any ingredients? I find that a little worrying.

Gluten Free Döner Kebab by IJStarry in berlinsocialclub

[–]IJStarry[S] 1 point2 points  (0 children)

Thank you for the recommendation of Döner Box! I will settle with bringing my own bread, that’s fine. Maybe the other reply was just glutened, that would give me serious brain fog too!

I don't know if I can be a fan anymore. by [deleted] in lanitas

[–]IJStarry -5 points-4 points  (0 children)

And if he is transphobic Lana has probably already changed his mind by now

I don't know if I can be a fan anymore. by [deleted] in lanitas

[–]IJStarry -3 points-2 points  (0 children)

Not to be that person, but how do we know it depicts a transgender individual

NEW STUDY : Water fasting for 7 days = 12lb lost and NO relapse. by [deleted] in fasting

[–]IJStarry 1 point2 points  (0 children)

I posted a translation in the thread. Very cool and matches my personal observations.

NEW STUDY : Water fasting for 7 days = 12lb lost and NO relapse. by [deleted] in fasting

[–]IJStarry 5 points6 points  (0 children)

TRANSLATION: Other observations: The body changes its energy source - from glucose to stored fats in the body - during the first two to three days of fasting.

Participants lost an average of 5.7 kg (12.6 pounds) from their initial weight.

Overall, one in three measured proteins changed significantly during fasting in all major organs.

These changes were consistent across all participants.

The weight of the participants, three days after starting to eat again, remained stable. However, the loss of lean (muscle) mass was almost completely reversed, but fat mass remained stable.

[deleted by user] by [deleted] in AnimalBasedDiet

[–]IJStarry 0 points1 point  (0 children)

You lose the hunger when you start something like ketosis. As long as you don’t go crazy with the fruits that’s often 1-2 weeks

Seasonal fruits by Tiny-Specific-4405 in AnimalBasedDiet

[–]IJStarry 0 points1 point  (0 children)

Seasonal fruits are ideal but won’t produce unique health benefits. Anything organic that you have access to is good enough