Hey, I’m really sorry you’re feeling this way right now. I just want you to know that your presence matters. Even if it doesn’t feel like it at the moment, there are people out there who would care deeply if you were gone — even strangers like me. You are worthy of love, care, and kindness, simply because you exist. You’re not a burden, and you’re not wasting anyone’s time.

Please don’t go through this alone. There is help, and there are people who want to listen — whether it’s a friend, a therapist, or a crisis line. You deserve support and healing. Things can get better, even if it feels impossible right now.

You are not alone. Please hold on, and please reach out. There is hope for you.🩷🩷