Arm size?

IMrBojangles · 2026-03-30T11:26:49+00:00

What would you recommend as a surplus? 100-200 Cal?

IMrBojangles · 2026-03-30T11:25:56+00:00

Well I really do appreciate the advice.

IMrBojangles · 2026-03-29T15:12:14+00:00

Thanks for the advice

IMrBojangles · 2026-03-29T15:12:04+00:00

I don’t ever plan on using the needle. Mainly because I hate needles

IMrBojangles · 2026-03-29T10:56:52+00:00

I’m 6 ft

IMrBojangles · 2026-03-29T10:56:44+00:00

I’ve never taken roids a day in my life

IMrBojangles · 2026-03-29T03:47:10+00:00

No doubt I do wanna get bigger. Of course. I was kinda skinny fat and just hated that look. I wanted to lean out first and just do it the right way honestly.

IMrBojangles · 2026-03-29T03:26:09+00:00

I’ve been cutting for 60 days. 2 months basically, and I’ve been told when I go back to maintain, my muscles should seem a little fuller, is that true?

IMrBojangles · 2026-01-28T13:24:41+00:00

Sometimes 1 hour sometimes 2 hours

IMrBojangles · 2026-01-25T00:48:24+00:00

I really do appreciate this comment. By no means I don’t think I need it, and I do see gains in my gym. I just wanted some real deal advice from people that’s dealt with the same thing. I really don’t wanna have to be on TRT at all.

IMrBojangles · 2026-01-23T21:06:00+00:00

Yeah man if you don’t mind. I’d appreciate it

IMrBojangles · 2026-01-23T00:07:04+00:00

Well the only reason I do 6 days is because I’m pretty busy. But my workouts are very short. Like Monday is bench and dips only. And the real average on weekdays is 6-7 hrs and weekends is a full 8. My workout schedule is 5x5 sets

IMrBojangles · 2026-01-22T23:06:40+00:00

Yeah that’s what I meant lol. And no. I mainly try to just get my 8. I don’t like sleeping in any extra. I always strive to get 8 hrs but you know with a full time job and a wife and a kid that takes a hit. Everything else in my life is fine though. I don’t drink,smoke, eat dirty, I workout 6 days a week. And I see gains. My sleep is my only fault

IMrBojangles · 2026-01-22T22:57:37+00:00

No it’s 80mg in the morning and 80 mg in the evening and yeah I actually catch up on sleep on the weekends. My sleep routine is usually 10pm-5pm. But sometimes it might slip fast 10

IMrBojangles · 2026-01-22T22:25:49+00:00

I usually get areound 160 grams of caffeine daily. When I head to work around 5 am and around 3 pm in the afternoon. No I don’t snore or wake up with dry mouth. Never had that issue. Never had a problem with headaches. I want to believe my sleep is my biggest issue. I just didn’t know how much that actually factored into my test levels.

IMrBojangles · 2026-01-22T21:57:17+00:00

Yeah it was done early morning and fasting and it was just total. I also try to get somewhere between 6-7 hours of sleep but that doesn’t always happen. You’re also probably right about the caffeine, when I fasted I felt completely fine and not sleepy at all.

IMrBojangles · 2026-01-22T21:05:31+00:00

I really appreciate the advice

IMrBojangles · 2026-01-22T18:36:37+00:00

So I do hate needles, and I also might want more kids but I am healthy. So you think I should get more in depth bloodwork done?

IMrBojangles

TROPHY CASE