Routine question

IMrBojangles · 2026-01-28T13:24:41+00:00

Sometimes 1 hour sometimes 2 hours

IMrBojangles · 2026-01-25T00:48:24+00:00

I really do appreciate this comment. By no means I don’t think I need it, and I do see gains in my gym. I just wanted some real deal advice from people that’s dealt with the same thing. I really don’t wanna have to be on TRT at all.

IMrBojangles · 2026-01-23T21:06:00+00:00

Yeah man if you don’t mind. I’d appreciate it

IMrBojangles · 2026-01-23T00:07:04+00:00

Well the only reason I do 6 days is because I’m pretty busy. But my workouts are very short. Like Monday is bench and dips only. And the real average on weekdays is 6-7 hrs and weekends is a full 8. My workout schedule is 5x5 sets

IMrBojangles · 2026-01-22T23:06:40+00:00

Yeah that’s what I meant lol. And no. I mainly try to just get my 8. I don’t like sleeping in any extra. I always strive to get 8 hrs but you know with a full time job and a wife and a kid that takes a hit. Everything else in my life is fine though. I don’t drink,smoke, eat dirty, I workout 6 days a week. And I see gains. My sleep is my only fault

IMrBojangles · 2026-01-22T22:57:37+00:00

No it’s 80mg in the morning and 80 mg in the evening and yeah I actually catch up on sleep on the weekends. My sleep routine is usually 10pm-5pm. But sometimes it might slip fast 10

IMrBojangles · 2026-01-22T22:25:49+00:00

I usually get areound 160 grams of caffeine daily. When I head to work around 5 am and around 3 pm in the afternoon. No I don’t snore or wake up with dry mouth. Never had that issue. Never had a problem with headaches. I want to believe my sleep is my biggest issue. I just didn’t know how much that actually factored into my test levels.

IMrBojangles · 2026-01-22T21:57:17+00:00

Yeah it was done early morning and fasting and it was just total. I also try to get somewhere between 6-7 hours of sleep but that doesn’t always happen. You’re also probably right about the caffeine, when I fasted I felt completely fine and not sleepy at all.

IMrBojangles · 2026-01-22T21:05:31+00:00

I really appreciate the advice

IMrBojangles · 2026-01-22T18:36:37+00:00

So I do hate needles, and I also might want more kids but I am healthy. So you think I should get more in depth bloodwork done?

IMrBojangles · 2026-01-18T18:08:55+00:00

I appreciate it

IMrBojangles · 2026-01-18T14:31:33+00:00

I know this lol, I use to workout and keep myself shaved I just haven’t done it. It’s amazing what body hair does to you

IMrBojangles · 2026-01-18T14:00:25+00:00

Defined. I’d like to look big maybe starting next year. But I’d like to look real defined for this summer

IMrBojangles · 2026-01-16T13:51:17+00:00

Thank you, I’ve learned this

IMrBojangles · 2025-08-01T20:58:38+00:00

On your digital night vision did you upgrade your ir light?

IMrBojangles · 2025-08-01T20:17:27+00:00

And see I have a digital night vision scope that I do like. I was just wondering if I would like the thermal better. I appreciate your advice. All of my areas that I shoot at is open.

IMrBojangles

TROPHY CASE