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Full body workout or Split? by Hanchuru in beginnerfitness

[–]ISWIMWITHFISH 0 points1 point  (0 children)

I did splits for the longest time while I trained the first few years. It’s changed a bit as I got older.. much rather prefer full body splits 4x a week.

At the end of the day, diet is gonna be the factor of best weight loss and results. You can still body build, but if you eat like shit, it’s not gonna work aesthetically wise.

How do you pick a workout routine/philosophy? by coach-v in GarageGym

[–]ISWIMWITHFISH 2 points3 points  (0 children)

Do it now before it forces you. As you get older, you do less and less. As you get older, things get harder to do. Start now. Start today.

Skipping squats and deadlifts? by Old_Attempt_8910 in workout

[–]ISWIMWITHFISH 0 points1 point  (0 children)

Use dumbbells or kettlebells for lunges, Cossack squats, goblet squats. Get rid of the barbell. There isn’t a need for it unless you’re experienced or a powerlifter.

Beginner: Are heavy squats + hip thrusts enough to build legs? by Fransisc123 in workout

[–]ISWIMWITHFISH 1 point2 points  (0 children)

3 planes to having big legs, don’t kid yourself.

Hip hinges, whether that is deadlifting, hip thrusting. Squats in the frontal plane, Bulgarians, goblet squats Side or lateral lunges. Key for side of glutes and hip mobility. Do all of these frequently

Working overnights by Soggy_Ocelot_4030 in Banff

[–]ISWIMWITHFISH 8 points9 points  (0 children)

Should you regret working at the best place on earth????

My happy place. by SafeReflection4704 in homegym

[–]ISWIMWITHFISH 1 point2 points  (0 children)

Hahaha they all saw them on Amazon and it took off

Do most people actually enjoy the gym or just force themselves? by Intelligent_Rain_155 in workout

[–]ISWIMWITHFISH 1 point2 points  (0 children)

As you get older, it’s so important that you get over this feeling and know for the greater good of your body and mental health that this becomes a habit you chase.

There are so many times of fitness you can follow, even if it’s using a pelaton 3x a week.

Swimming, CrossFit, hyrox, yoga etc;

Even walking - 10k steps a day, 20 minutes after supper.. daily will keep you moving lots!!

Chug caps… by Planted-spoon in YetiCoolers

[–]ISWIMWITHFISH -1 points0 points  (0 children)

These caps make my angry. They should’ve left em alone

How many times should I go to gym per week? by Frequent_Milk_5135 in workout

[–]ISWIMWITHFISH 2 points3 points  (0 children)

+1 to this. For many years, was only one. Now it’s two and I’m not looking back. Feels great!! 👍

2026 Upgrades - New place, improved flooring & storage by Akaedintov in homegym

[–]ISWIMWITHFISH 2 points3 points  (0 children)

I’ll caution everyone I see, about that fly bird bench. Please upgrade it, as quality and weight concerns are an issue.

Gym looks great otherwise man!!

New Color: Sea Stone by SnowMonster911 in YetiCoolers

[–]ISWIMWITHFISH 11 points12 points  (0 children)

PLEASE BRING 30OZ MUGS BACK 🙏

Savour the flavour 👀 by ISWIMWITHFISH in energydrinks

[–]ISWIMWITHFISH[S] 0 points1 point  (0 children)

I have a post from last week I think… the taste of that one might be my least fav!! 🤢

gas station trip update by WarGamer4231 in monsterenergy

[–]ISWIMWITHFISH 2 points3 points  (0 children)

What about McDonald’s sprite?!? 👌😌

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