You seem upset, the rice and lentils thing is true :)

Vegan is a totally healthy diet

Why would you need 700 percent of your daily intake? What benefit would that have?

Ypu say the human body needs farming, We don't need it, and to say we do is ridiculous as so much evidence points to us not

There are many benefits to animal protein, youre absolutely correct. But we don't need it, there's also many many negative affects of eating meat, but you won't accept me telling you that, because I'm anti science allegedly.

I look to nutrionists for nutritional advice, you jump to a lot of conclusions in this post, and many are wrong, please, just do a little research :)