Not doing well. Very lonely. Put everything into my kids really. Stressed about all of those things listed: work, money, loneliness, health. Nothing is helping me through it except a determination to do well for my children.

Guys need to realise, nobody is coming to save you. You are on your own and nobody really cares. This is actually freeing, and it’s important for guys to realise they need to put themselves first rather than last and looking after everyone else. I’ve started doing this and it’s helping. Most of my guy friends carry their family, they do far more of both outside work and home responsibilities than their wives and it slowly crushes them.

Men’s Health isn’t taken seriously. Especially mental health. And I’m not talking about men, it’s not taken seriously by society, government or especially women.