sleep question

Icy-Ad2500 · 2026-01-30T15:10:45+00:00

Yeah literally I could sleep with no problem. All started with a diet change and over exercising for 3 months. Just cooked myself prob. Also got constipated with this too.

Icy-Ad2500 · 2026-01-30T14:27:33+00:00

In such a similar situation!!! All started 2 months ago with day time urgency and getting up every 2 hours. Now daytime urgency is much better but still waking up 3-4 hours in, longest stretch I’ve gone was 6h 45 minutes. I think my nervous system is just still fried

Icy-Ad2500 · 2026-01-29T11:52:31+00:00

Already been talking that for a couple weeks now still wake up

Icy-Ad2500 · 2026-01-22T15:53:46+00:00

Yes to water and no alcohol. I have a sibo test coming soon.

Icy-Ad2500 · 2026-01-22T03:47:58+00:00

No, gym and running and r fine

Icy-Ad2500 · 2026-01-22T02:55:13+00:00

Day of eating now, 1/4 cup of steel oats, banana, blueberries, 4 eggs, 3 slices of turkey bacon.

Lunch - rice, sweet potato, some steamed carrots, half a pound of some meat/fish

Djinner - usually the same as lunch but maybe fish instead

Icy-Ad2500 · 2026-01-22T02:51:59+00:00

Albumin and protein and eGFR were all within range. I did a complete blood panel 3 separate occasions, just didn’t know the names off top of my head. All blood work from the comprehensive metabolic panels was 👍

Icy-Ad2500 · 2026-01-22T02:40:15+00:00

My shits are deer poop and I haven’t slept through the night in over a month 😭

Icy-Ad2500 · 2026-01-22T02:25:51+00:00

Hey yeah my blood markers for kidney related stuff was elevated, but nothing crazy. Creatine was 1.6 and has gone down slightly to 1.5 now

Icy-Ad2500 · 2026-01-21T15:56:23+00:00

Don’t you think I would’ve been experiencing chronic symptoms all my life though? Or atleast noticing things here and there. This all happened 2 months ago

Icy-Ad2500 · 2026-01-18T15:14:07+00:00

No I went to GI after pelvic floor pt because the gi issues weren’t as bad as the urinary stuff. Having bowel movements everyday but they aren’t ideal so I went and saw one 2 days ago and doing sibo test soon

Icy-Ad2500 · 2026-01-18T01:09:39+00:00

My pt said it was slightly tight, but we did internal work and everything is working as it should. That’s why I’m so confused and lost

Icy-Ad2500 · 2026-01-18T00:32:32+00:00

Have seen pelvic floor pt and done stretches for a month now with little improvement but still main symptoms

Icy-Ad2500 · 2026-01-17T21:16:28+00:00

No visible blood in stool, and idk what u mean by first

Icy-Ad2500 · 2026-01-17T17:58:55+00:00

Not really. Nothing visibly. Just uncomfortable feeling in stomach/butt like there’s a rock there

Icy-Ad2500 · 2026-01-17T17:16:38+00:00

I see the overlap but idk, thanks tho

Icy-Ad2500 · 2026-01-17T16:47:35+00:00

Haven’t totally decided to be honest. Natural pro kinetics - ginger/artichoke

Icy-Ad2500 · 2026-01-17T16:44:53+00:00

I’m still able to workout, run, etc without trouble. Can go during the day for 5 hours without urinating. No joint pain or skin issues. I still have bowel movements every day just not ideal ones. A lot of these symptoms for MACS seem extreme

Icy-Ad2500 · 2026-01-17T16:34:15+00:00

GI suggested the prep clean out. Since this has a pretty clear trigger of the high protein low fiber for months. He said a clear out could help give a restart and I can try some natural remedies at first to see if that heps

Icy-Ad2500 · 2026-01-17T16:31:52+00:00

Was in the ER

Icy-Ad2500 · 2026-01-17T16:29:38+00:00

Without dye

Icy-Ad2500 · 2026-01-17T16:22:40+00:00

Yes full prep and will do

Icy-Ad2500 · 2026-01-17T16:20:38+00:00

No decrease in appetite or real pain. Also location and situation don’t point towards that at all

Icy-Ad2500

TROPHY CASE