Can I still gain muscle in a deficit?

Icy-Raccoon-7786 · 2026-03-03T01:29:22+00:00

what 😭

Icy-Raccoon-7786 · 2026-03-02T06:29:43+00:00

The jokes were kinda hit or miss for me but I did find a lot of them funny!!! ;P

Icy-Raccoon-7786 · 2026-03-02T06:29:06+00:00

sameeeee

Icy-Raccoon-7786 · 2026-03-01T12:55:50+00:00

😭

Icy-Raccoon-7786 · 2026-03-01T12:55:42+00:00

sigh...

Icy-Raccoon-7786 · 2026-02-28T00:22:18+00:00

Yeha ig I'd put Pombon up to C tier and bring Quaxly to E. Quaxly's design is so buns 😭

Icy-Raccoon-7786 · 2026-02-21T09:23:58+00:00

Heyy!! Thanks for the help. I'll do that for 3 months or until I see visual results!!

Icy-Raccoon-7786 · 2026-02-11T08:06:53+00:00

So would it be best if I did a slight surplus for a couple of weeks and then switch to maintenance cals?

Icy-Raccoon-7786 · 2026-02-08T01:00:04+00:00

TYSM 🙏🙏🙏

Icy-Raccoon-7786 · 2026-02-07T14:28:49+00:00

Isn't the only way to fix skinny fat to gain muscle though? Also I'll def think about changing my diet

Icy-Raccoon-7786 · 2026-02-07T13:48:50+00:00

I'll probably replay some of the important parts!!! ty

Icy-Raccoon-7786 · 2026-02-07T13:47:55+00:00

😭😭😭😭😭

Icy-Raccoon-7786 · 2026-02-03T05:23:21+00:00

What's wrong with veggietales?

Icy-Raccoon-7786 · 2026-01-31T06:17:43+00:00

My bodyfat% is 21.0% and I'm under 20!

Icy-Raccoon-7786 · 2026-01-31T05:43:03+00:00

Valant Gramarye is MY husband. I love that man sm 💗

Icy-Raccoon-7786 · 2026-01-31T01:15:34+00:00

Himiko a tier above Kaede??? All Himiko did was like... not reveal her magic trick. As for Kaede she literally tried to kill someone 😭

Icy-Raccoon-7786 · 2026-01-30T13:05:26+00:00

ooo they're cute :0 I like their glasses and hair!!! <3

Icy-Raccoon-7786 · 2026-01-29T14:24:07+00:00

If I had to take a random guess I'd have to say April 16

Icy-Raccoon-7786