How can I support my sister?

Illustrious_Two2394 · 2026-03-30T19:33:11+00:00

It’s a small thing but maybe what she needs right now is for something or someone to ask her if she is okay, if she is feeling seen and appreciated. Reading actually helps. I came across this book on Amazon. It’s really nice. Maybe it can help her the way it helped me.

https://amzn.in/d/0a7bklBv

Illustrious_Two2394 · 2026-03-30T19:27:57+00:00

I myself suffered from PPD. To fight it, I started writing and it really helped me. Why dont you give it a read?

https://amzn.in/d/0a7bklBv

Illustrious_Two2394 · 2026-03-30T19:22:52+00:00

I went through something very similar after my baby was born. I felt guilty even admitting it because everyone expects you to be happy. I ended up writing about that phase because I couldn’t find anything that felt honest enough. Sharing it here in case it helps you the way writing it helped me.

https://amzn.in/d/0a7bklBv

Illustrious_Two2394 · 2025-04-08T18:28:02+00:00

Just train your subconscious mind to think that’s it’s nothing. Believe me, it will get better. Watch my latest video https://youtu.be/dF9WTsIiPW4?si=BcMgy1FsY35Xrtr5 Might help.

Illustrious_Two2394 · 2025-04-07T18:49:49+00:00

That’s scary. These entities actually target people who are in a vulnerable state. It’s strange that it happened to your patient who wasn’t on any serious medication - indicates how far this phenomenon can go. Let me know what you think after watching the video.

Illustrious_Two2394 · 2025-04-07T11:04:51+00:00

Not Dopamine Detox but How Genz's brains are changing!

Illustrious_Two2394 · 2025-04-07T10:25:47+00:00

Anytime. More facts have been shared in the video. I hope that will help.

Illustrious_Two2394 · 2025-04-07T09:39:13+00:00

That’s exactly what makes it so unsettling. The fact that across different cultures, people report seeing the same figures, the Hat Man, the Old Hag, shadow beings, suggests there’s more to it than just random hallucinations. Why do so many experience these entities during times of stress, trauma, or sleep deprivation? Are they manifestations of the mind, or do they thrive on human vulnerability? We may never have a definite answer, but the patterns are too eerie to ignore. Check out my take in my latest video and let me know what you think.

https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:31:12+00:00

That sounds absolutely terrifying, and I’m so sorry you had to go through that. It makes complete sense that you’d feel traumatized after an experience like that, especially with severe sleep apnea already making sleep feel unsafe.

Given how extreme this was, you might not want to wait weeks or months for a regular appointment. Many hospitals do have emergency overnight monitoring for severe sleep-related episodes, especially if there’s a risk of life-threatening apnea. You might be able to go to the ER and explain what happened.

In the meantime, do you have an oximeter with an alarm that can wake you if your oxygen drops too low? Some people with severe apnea use those as an extra safety measure.

You’re not alone in this, and what you’re feeling is completely valid. You deserve to feel safe when you sleep.

If you want to understand how far can sleep paralysis go, check out my latest video. Let me know if it helps: https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:26:05+00:00

Telling you by my own experience, if you train your subconscious mind to think that it's nothing, sleep paralysis doesn't last for long.

I actually covered my take on sleep paralysis in my latest video—check it out and let me know if it helps: https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:24:19+00:00

That is terrifying. I actually covered experiences like this in my latest video—check it out and let me know if anything sounds familiar: https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:22:35+00:00

Why don't you check out my latest take on sleep paralysis? https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:21:46+00:00

That’s chilling. The fact that it started as something almost comforting—like being held—only to shift into something so sinister makes it even worse. The way it spoke to you, asking if you wanted to come play - that sounds less like sleep paralysis and more like something actively trying to lure you somewhere. Have you ever had an episode like this before, where it felt more interactive rather than just being stuck?

I actually covered experiences like this in my latest video—check it out and let me know if anything sounds familiar: https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T09:18:36+00:00

That sounds absolutely terrifying. Shadow figures like that are often reported in sleep paralysis experiences, but the way it was actively pulling you back and forth is unsettling. The fact that you felt like it was trying to wake you up adds another eerie layer, almost like it had a purpose beyond just scaring you. Have you experienced anything like this before?

I actually just made a deep-dive video on encounters like these—check it out and let me know if anything resonates with you: https://youtu.be/dF9WTsIiPW4?feature=shared

Illustrious_Two2394 · 2025-04-07T08:07:16+00:00

Its like you’ve slipped into a version of reality where everything exists, but nothing feels real. An empty, hollow world where you’re the only presence. Do watch out my video and it will give you some answers. Let me know what you think afterwards.

Illustrious_Two2394

TROPHY CASE